I think mine is meat.
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Results 1 to 17 of 17
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12-06-2007, 01:16 PM #1Registered User
- Join Date: Aug 2007
- Location: New Zealand
- Age: 41
- Posts: 2,161
- Rep Power: 414
Hey BB friends, what in ur diet is the main source of giving u lean muscle mass?
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12-06-2007, 01:21 PM #2Bulking from 175lbs-250lb
- Join Date: Nov 2006
- Age: 32
- Posts: 1,254
- Rep Power: 243
Oats, Egg whites, Tuna, Chicken, Turkey, Total 0% yoghurt and quark.
Thank's Bobby....
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12-06-2007, 02:06 PM #3cereal 4 rereal
- Join Date: Mar 2006
- Posts: 21,825
- Rep Power: 10973
probably calories
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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12-06-2007, 02:08 PM #4Goodbye CC
- Join Date: Feb 2006
- Age: 51
- Posts: 23,727
- Rep Power: 11167
Lifting weights.
They couldn't go back to the Greasers
All they could do was pick up the pieces
Surely Brenda and Eddie would always find a way to survive
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12-06-2007, 02:16 PM #5OMG GFH
- Join Date: Feb 2006
- Location: New Jersey, United States
- Posts: 15,009
- Rep Power: 16536
Originally Posted by matthor
those two normally do the trick.Originally Posted by IraHays
Deport ALL Illegal Aliens
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12-06-2007, 02:27 PM #6Metabolism>Speed of Light
- Join Date: Apr 2007
- Location: New Hampshire, United States
- Age: 35
- Posts: 5,154
- Rep Power: 1184
x2Originally Posted by matthor
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12-06-2007, 02:29 PM #7EAT!EAT!
- Join Date: Aug 2007
- Posts: 14,214
- Rep Power: 2513
my neighbors yorkies
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12-06-2007, 02:30 PM #8Not 147 lbs!
- Join Date: Jun 2006
- Location: Henrietta, New York, United States
- Age: 45
- Posts: 1,814
- Rep Power: 552
My tight T-shirts.
Avatar Pic was from Oct 2008. Then gained some weight as all I do is WORK!
Started the 2013 Summer Cut in Decemeber. Was at 201 lbs after some nice gains....
12/12/12: 201
1/4/13: 197
1/31/13: 192
2/15/13: 188
2/28/13: 185
3/15/13: 182
GOAL is 175 by 4/15/13....
"It never occurs to me that there are things that I can't do."
Failure is not defeat...Defeat is accepting failure as the final outcome...
-Me
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12-06-2007, 02:33 PM #9Registered User
- Join Date: Mar 2007
- Posts: 9,122
- Rep Power: 2345
The right posture really shows off my invisible lats.
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12-06-2007, 02:33 PM #10Registered User
- Join Date: Aug 2007
- Location: New Zealand
- Age: 41
- Posts: 2,161
- Rep Power: 414
R u guys answering seriously?
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12-06-2007, 02:33 PM #11EAT!EAT!
- Join Date: Aug 2007
- Posts: 14,214
- Rep Power: 2513
of course we ran out of beef
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12-06-2007, 04:01 PM #12Goodbye CC
- Join Date: Feb 2006
- Age: 51
- Posts: 23,727
- Rep Power: 11167
Yes.Originally Posted by cardiac
They couldn't go back to the Greasers
All they could do was pick up the pieces
Surely Brenda and Eddie would always find a way to survive
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12-07-2007, 05:55 AM #13Registered User
- Join Date: Dec 2004
- Age: 51
- Posts: 4,948
- Rep Power: 1832
Coffee/caffeine. Seriously.
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12-07-2007, 06:17 AM #14Ex-Fat Man
- Join Date: Aug 2006
- Location: Fayetteville, Arkansas, United States
- Age: 38
- Posts: 3,907
- Rep Power: 1797
Calories and Hard Training for sure.
I am not afraid... I was born to do this!
Pain is weakness leaving the body.
Pain is temporary, failure lasts forever
Tranformation of The Week
http://www.bodybuilding.com/fun/transm94.htm
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12-07-2007, 06:17 PM #15BCS Trophy Molester
- Join Date: Oct 2007
- Location: Baton Rouge, Louisiana, United States
- Age: 41
- Posts: 424
- Rep Power: 498
Mine would definitely have to be grilled boneless skinless chicken breasts. It seems like there's a sale on them every week in one of the grocery stores around here - just the other day I bought 10 lbs worth because they dropped to $1.68/lb. They're so easy to make, easy to store, easy to heat up, and easy to flavor that I'm sure they'll always be a staple of my eating habits!
PULVERIZE!!!
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12-07-2007, 06:30 PM #16Banned
- Join Date: Jan 2006
- Location: Golden, Colorado, United States
- Age: 37
- Posts: 875
- Rep Power: 0
tofu
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12-07-2007, 06:35 PM #17Born Free
- Join Date: Mar 2005
- Location: Ireland
- Posts: 3,452
- Rep Power: 798
Calories. If you don't eat enough calories, you will not increase your lean body mass (unless you've got a lot of 'stored energy').
***Irish Misc Crew***
Out of my mind, back in 5 minutes.
ISSA CFT, SPN, FT, SSC, SFN
NSCA CSCS
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