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12-06-2007, 01:02 PM
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#1
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I want a PB&J
Join Date: Dec 2004
Age: 40
Stats: 6'1", 270 lbs
Posts: 4,101
BodyBlog Entries: 0
BodyPoints: 12973
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Someday's Road to Free Lap Dances at the Arnold!
Don't blame me....joed voted on the title! 
Anyhow, I'm posting a new journal for Shell as she is prepping for a show in mid-April in NYC for a change of pace. I'm guessing she will also do the New Englands 3 weeks after that as well. She is a glutton for punishment as both of those shows are uber tough.
So I'll get the journal started.....she began the day good getting in her 45 minutes of cardio, but then caved and ate a brownie this afternoon!!!
(love ya honey)
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12-06-2007, 01:05 PM
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#2
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I still want to be lean.
Join Date: Nov 2004
Location: Toronto, Ontario, Canada
Age: 59
Stats: 5'7", 182 lbs
Posts: 5,084
BodyBlog Entries: 0
BodyPoints: 10848
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Oh boy! New journal.
__________________
Joel
For a successful technology, reality must take precedence over public relations, for nature can not be fooled. - Richard P. Feynman
My Journal: http://forum.bodybuilding.com/showthread.php?t=113158671
█♣█
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12-06-2007, 01:26 PM
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#3
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givenr
Join Date: Sep 2005
Age: 42
Stats: 5'8", 180 lbs
Posts: 916
BodyBlog Entries: 0
BodyPoints: 5928
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Yesssssss!
__________________
http://muscle-building-workouts-journal.blogspot.com/
http://forum.bodybuilding.com/showthread.php?t=2644931
"I don't care what anyone blows up your ass, you ain't sore you don't gain ****" ~ In-Human
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12-06-2007, 01:42 PM
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#4
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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my plan is to do figure in nyc and bodybuilding at the new englands.....as long as i feel like i am lean enough and look good enough.
i started dieting at 20 weeks out because i need to drop at least 35#s. i'm typing this as i smell homemade mac and cheese and warm brownies in the oven.....i can't deprive the kids just because i'm dieting, but damn.....this sucks!
anyway.....i need to go back and figure out for sure, but i think this is my 10th show. i'd have to go back through my journals. i'm doing a carb cycling diet again and i am at 45 minutes of cardio 6 days a week. (my off season schedule) i don't want to start doing to much to soon.
wish me luck!
__________________
i'm a fatty now :(
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12-06-2007, 01:46 PM
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#5
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:)
Join Date: Feb 2002
Location: South Carolina, United States
Age: 48
Stats: 5'4", 120 lbs
Posts: 25,376
BodyBlog Entries: 0
BodyPoints: 53125
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Quote:
Originally Posted by someday
my plan is to do figure in nyc and bodybuilding at the new englands.....as long as i feel like i am lean enough and look good enough.
i started dieting at 20 weeks out because i need to drop at least 35#s. i'm typing this as i smell homemade mac and cheese and warm brownies in the oven.....i can't deprive the kids just because i'm dieting, but damn.....this sucks!
anyway.....i need to go back and figure out for sure, but i think this is my 10th show. i'd have to go back through my journals. i'm doing a carb cycling diet again and i am at 45 minutes of cardio 6 days a week. (my off season schedule) i don't want to start doing to much to soon.
wish me luck! |
Good luck! I know you'll do great!!
Let's all go party in New York and check Shelli out at her contest!! Or New England. I've never been up up to New England.  If little B ends up going to Boston U, I guess I will be visiting a lot!
__________________
GO COCKS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D BEAT ClemPson!!!
Gamecocks 6-5
If Dorothy knew the ruby slippers shocked the witch's hands, why didn't she kick her in the ass?
GO STEELERS!!!!!!!!!!
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12-06-2007, 01:47 PM
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#6
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4/10/10 destiny fulfilled
Join Date: Feb 2007
Location: Georgia, United States
Age: 37
Stats: 5'7", 154 lbs
Posts: 9,475
BodyBlog Entries: 0
BodyPoints: 23457
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Subscibed ! Good luck Shelli, I look forward to seeing your progress.
__________________
Tiffany
"You will never be the person you can be if pressure, tension and discipline are taken out of your life."-- James Bilkey
www.biolayne.com
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12-06-2007, 01:49 PM
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#7
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by Hibiscus09
Good luck! I know you'll do great!!
Let's all go party in New York and check Shelli out at her contest!! Or New England. I've never been up up to New England. If little B ends up going to Boston U, I guess I will be visiting a lot! |
we are about 30 minutes north of boston and we have a guest room now, so you're welcome anytime.
and thanks!
__________________
i'm a fatty now :(
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12-06-2007, 01:50 PM
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#8
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by thinton
Subscibed ! Good luck Shelli, I look forward to seeing your progress. |
thanks  ....it's amazing how helpful it can be to pop on and feel the support.
__________________
i'm a fatty now :(
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12-06-2007, 01:54 PM
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#9
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Registered User
Join Date: Oct 2006
Location: Kentucky, United States
Age: 45
Stats: 5'9", 148 lbs
Posts: 3,305
BodyPoints: 7322
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I've always wanted to go to the Arnold Maybe this year.
Good luck.
__________________
If this is the worst thing that will happen today, then I will have a great day.
http://forum.bodybuilding.com/showthread.php?t=112282711
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12-06-2007, 02:03 PM
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#10
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:)
Join Date: Feb 2002
Location: South Carolina, United States
Age: 48
Stats: 5'4", 120 lbs
Posts: 25,376
BodyBlog Entries: 0
BodyPoints: 53125
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Quote:
Originally Posted by someday
we are about 30 minutes north of boston and we have a guest room now, so you're welcome anytime.
and thanks!
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I can't sleep with y'all? Where's the fun in that??!!
LOL
__________________
GO COCKS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D BEAT ClemPson!!!
Gamecocks 6-5
If Dorothy knew the ruby slippers shocked the witch's hands, why didn't she kick her in the ass?
GO STEELERS!!!!!!!!!!
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12-06-2007, 02:10 PM
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#11
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Da1UnV
Join Date: Dec 2005
Location: Bronx, New York, United States
Age: 45
Stats: 5'8", 180 lbs
Posts: 14,093
BodyPoints: 40956
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I Want To Go To That Show You Guys Better Give Me The Info!!
__________________
HATED BY MANY, CONFRONTED BY NONE!
I WILL BE AT THE ARNOLD, JUST SAYING...
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12-06-2007, 02:23 PM
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#12
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I want a PB&J
Join Date: Dec 2004
Age: 40
Stats: 6'1", 270 lbs
Posts: 4,101
BodyBlog Entries: 0
BodyPoints: 12973
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Quote:
Originally Posted by Hibiscus09
I've never been up up to New England. If little B ends up going to Boston U, I guess I will be visiting a lot! |
No you won't.....you'll be too poor to travle!!!
Quote:
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Originally Posted by hibilicious
I can't sleep with y'all? Where's the fun in that??!!
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Umm......hmmmmmm........tough call........being sandwiched between Shelli and Diane................ok....I'm off, gotta go take a cold shower!!!
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12-06-2007, 02:26 PM
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#13
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PEE CEE TEE
Join Date: Apr 2006
Location: Hawaii, United States
Age: 44
Stats: 5'11", 210 lbs
Posts: 11,439
BodyPoints: 27313
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In for learning! I was hoping this was gonna be the "How to get legs like Mr. Sommeday" thread.  Guess I'll just have to wait on that one!
__________________
DM's All Pain All Gain workout log
http://forum.bodybuilding.com/showthread.php?t=5678671
OTC PCT Guide
http://forum.bodybuilding.com/showthread.php?t=108385101
PH/DS Research? Start Here!
http://forum.bodybuilding.com/showthread.php?t=109153431
+++ Mirror Whore Coalition +++
<<<<PH/DS Family Member>>>>
Do what you always did, Get what you always got...
Carb Cycling FTW Baby!
Owe:
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12-06-2007, 02:29 PM
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#14
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I want a PB&J
Join Date: Dec 2004
Age: 40
Stats: 6'1", 270 lbs
Posts: 4,101
BodyBlog Entries: 0
BodyPoints: 12973
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Quote:
Originally Posted by dmangiarelli
In for learning! I was hoping this was gonna be the "How to get legs like Mr. Sommeday" thread. Guess I'll just have to wait on that one! |
Simple....eat and lift progressively heavier weights. Don't need a journal for that one!
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12-06-2007, 02:45 PM
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#15
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Registered User
Join Date: Oct 2006
Location: Kentucky, United States
Age: 45
Stats: 5'9", 148 lbs
Posts: 3,305
BodyPoints: 7322
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Quote:
Originally Posted by dmangiarelli
In for learning! I was hoping this was gonna be the "How to get legs like Mr. Sommeday" thread. Guess I'll just have to wait on that one! |
Quote:
Originally Posted by Mr. Someday
Simple....eat and lift progressively heavier weights. Don't need a journal for that one! |
I was going to say just watch his first video "Smith Squats". That should explain it fairly well.
__________________
If this is the worst thing that will happen today, then I will have a great day.
http://forum.bodybuilding.com/showthread.php?t=112282711
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12-06-2007, 02:47 PM
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#16
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by bodyhard
I Want To Go To That Show You Guys Better Give Me The Info!!
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you know it big guy!
__________________
i'm a fatty now :(
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12-06-2007, 02:50 PM
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#17
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by dmangiarelli
In for learning! I was hoping this was gonna be the "How to get legs like Mr. Sommeday" thread. Guess I'll just have to wait on that one! |
have you seen my legs? i bet you just may learn a thing or two for me! i squat 225# for 12 reps and can also press over 500#s for 12. can you? 
__________________
i'm a fatty now :(
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12-06-2007, 02:52 PM
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#18
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by storm1507
I've always wanted to go to the Arnold Maybe this year.
Good luck. |
went went ;ast year for the first time...had a ball, but didn't get to party with the bb.com crew. if we go............i'll be dancing on the bar at least one night.
__________________
i'm a fatty now :(
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12-06-2007, 03:53 PM
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#19
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PEE CEE TEE
Join Date: Apr 2006
Location: Hawaii, United States
Age: 44
Stats: 5'11", 210 lbs
Posts: 11,439
BodyPoints: 27313
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Quote:
Originally Posted by someday
have you seen my legs? i bet you just may learn a thing or two for me! i squat 225# for 12 reps and can also press over 500#s for 12. can you? |
Actually, no I didn't look at your legs. My post was sarcastic ... Guess I'll mark it that way next time around. Still in for learning though!
__________________
DM's All Pain All Gain workout log
http://forum.bodybuilding.com/showthread.php?t=5678671
OTC PCT Guide
http://forum.bodybuilding.com/showthread.php?t=108385101
PH/DS Research? Start Here!
http://forum.bodybuilding.com/showthread.php?t=109153431
+++ Mirror Whore Coalition +++
<<<<PH/DS Family Member>>>>
Do what you always did, Get what you always got...
Carb Cycling FTW Baby!
Owe:
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12-06-2007, 04:01 PM
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#20
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I want a PB&J
Join Date: Dec 2004
Age: 40
Stats: 6'1", 270 lbs
Posts: 4,101
BodyBlog Entries: 0
BodyPoints: 12973
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Quote:
Originally Posted by dmangiarelli
Actually, no I didn't look at your legs. My post was sarcastic ... Guess I'll mark it that way next time around. Still in for learning though! |
Don't mind her....she's already getting cranky. Just be thankful you aren't the one living with her for the next 18 weeks!!!!
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12-06-2007, 04:18 PM
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#21
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III-----III
Join Date: Apr 2005
Location: United States
Age: 41
Stats: 5'11", 218 lbs
Posts: 4,408
BodyBlog Entries: 0
BodyPoints: 18973
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Nice!
Subbed!
Tix to NE planned for!
Twenties at the ready!
__________________
God....grant me the serenity to accept the things I cannot change
Courage to change the things that I can
Wisdom to know the difference
My journal: http://forum.bodybuilding.com/showthread.php?t=117307271
"Absolutely no reason to stop any routine you are making good progress on. The only magic bullet is progression over the LONG-TERM"
Iron Addict
"Hey! You can rest when you're dead!" ironwill2008
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12-06-2007, 05:12 PM
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#22
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PEE CEE TEE
Join Date: Apr 2006
Location: Hawaii, United States
Age: 44
Stats: 5'11", 210 lbs
Posts: 11,439
BodyPoints: 27313
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Quote:
Originally Posted by Mr. Someday
Don't mind her....she's already getting cranky. Just be thankful you aren't the one living with her for the next 18 weeks!!!! |
I'm on a mission for the next couple of years to build legs like those in your avatar! I'll be eating big and lifting even bigger. Tell your wife good luck in her upcoming shows (no sarcasm) ...
__________________
DM's All Pain All Gain workout log
http://forum.bodybuilding.com/showthread.php?t=5678671
OTC PCT Guide
http://forum.bodybuilding.com/showthread.php?t=108385101
PH/DS Research? Start Here!
http://forum.bodybuilding.com/showthread.php?t=109153431
+++ Mirror Whore Coalition +++
<<<<PH/DS Family Member>>>>
Do what you always did, Get what you always got...
Carb Cycling FTW Baby!
Owe:
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12-06-2007, 05:21 PM
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#23
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Back in the saddle again!
Join Date: May 2007
Location: Covington, Kentucky, United States
Age: 48
Stats: 5'7", 200 lbs
Posts: 13,547
BodyPoints: 39510
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GL Shelli! You and Josie do more cardio than anyone else I've ever seen!
__________________
~ Penney
Diet * (weights + cardio) = success
My new OV35 journal: http://forum.bodybuilding.com/showthread.php?t=117825751
We must be the change we wish to see in the world
-Ghandi
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12-06-2007, 06:59 PM
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#24
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by Mr. Someday
Umm......hmmmmmm........tough call........being sandwiched between Shelli and Diane................ok....I'm off, gotta go take a cold shower!!!
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who said you were invited?
__________________
i'm a fatty now :(
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12-06-2007, 07:02 PM
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#25
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by eddied27
Nice!
Subbed!
Tix to NE planned for!
Twenties at the ready! |
cool... the more the merrier!
__________________
i'm a fatty now :(
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12-06-2007, 07:06 PM
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#26
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diet soda addict
Join Date: Sep 2004
Location: on the friggin stepmill!
Age: 39
Stats: 5'6", 148 lbs
Posts: 3,155
BodyBlog Entries: 0
BodyPoints: 8414
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Quote:
Originally Posted by IronIc
GL Shelli! You and Josie do more cardio than anyone else I've ever seen! |
thanks!
this is nothing....i can do it in my sleep now.....i'm hoping i don't have to ramp up as soon as i did last time, but i bet i will. i'll be at 1 hour and 30 minutes a day before i know it. i may gain muscle easier than some, but i have to do twice the work of most to drop the fat! it's not just simple math!
__________________
i'm a fatty now :(
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12-06-2007, 09:47 PM
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#27
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Registered User
Join Date: Jan 2005
Age: 66
Stats: 6'0", 215 lbs
Posts: 6,536
BodyBlog Entries: 0
BodyPoints: 21813
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Quote:
Originally Posted by Mr. Someday
Don't blame me....joed voted on the title! |
(joed standing upright, in hand and leg irons) Guilty as charged.
Your second biggest fan will follow along as you tear the competition to pieces. Just wondering if you'll be using the same guy to bring you along as last time, Justin as I recall?
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12-07-2007, 04:18 AM
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#28
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Utah...but I'm taller
Join Date: Oct 2002
Location: Indiana, United States
Age: 47
Stats: 6'3", 211 lbs
Posts: 4,293
BodyBlog Entries: 0
BodyPoints: 18984
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Quote:
Originally Posted by someday
who said you were invited? |
Shiaat.....after that visual....I need a cold shower now!
Lots of luck and hard work to you Shelli! I know you will kick ass no matter what.
__________________
If you can't run with the big dogs, stay on the porch.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Do you realize that in about 40 years, we'll have thousands of OLD LADIES
running around with tattoos across their lower back? :eek:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The early bird may get the worm, but the second mouse gets the cheese in the trap.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"If you are going through hell... keep going" Sir Winston Churchill
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12-07-2007, 06:21 AM
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#29
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4/10/10 destiny fulfilled
Join Date: Feb 2007
Location: Georgia, United States
Age: 37
Stats: 5'7", 154 lbs
Posts: 9,475
BodyBlog Entries: 0
BodyPoints: 23457
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Quote:
Originally Posted by someday
i started dieting at 20 weeks out because i need to drop at least 35#s. i'm typing this as i smell homemade mac and cheese and warm brownies in the oven.....i can't deprive the kids just because i'm dieting, but damn.....this sucks! |
It's hard to imagine you need to drop 35lbs Shelli. Are you aiming for a specific bf% or are you going for a specific look? How difficult will it be for you to do a figure show and then do a bb show a few weeks later?
I hope you don't mind the questions! I'm very interested .
Have a great day!
__________________
Tiffany
"You will never be the person you can be if pressure, tension and discipline are taken out of your life."-- James Bilkey
www.biolayne.com
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12-07-2007, 06:36 AM
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#30
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Eat your veggies!
Join Date: Mar 2004
Stats: 5'7", 127 lbs
Posts: 14,269
BodyBlog Entries: 0
BodyPoints: 40637
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Quote:
Originally Posted by someday
have you seen my legs? i bet you just may learn a thing or two for me! i squat 225# for 12 reps and can also press over 500#s for 12. can you? |
werd.
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