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Originally Posted by wiroy5
my buddy started taking this a few months back and i saw he was getting some great results so another friend and myself started taking it. i take 1 serving right after i get done lifting. i will say that my energy levels are almost back to normal right after i take it. it really cuts down on the soreness normally felt the day after lifting. i started taking it before i played ball this summer and i noticed a definite energy level increase.
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Vitargo is a fast-digesting complex carb source. It might be better to take this pre-workout and then jump on a simple carb post workout...
Vince