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  1. 10-28-2001, 06:06 PM #1
    fafpllfpal
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    Multivitamin question

    I took the advice that a mulitvitamin is something essential to take. I got some GNC mega-men. Problem is, when i started taking it, i had hella bad diahrrea every day for the whole time i was taking it, which was 1 and a half weeks. I thought it was the creatine causeing this, but i decided to stop the mulit for a bit and my diahrrea stopped. Why would a multi-vitamin cuase this? or is it the kind that i am taking? I also take prolab creatine and optimun whey. Thanks.
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  2. 10-29-2001, 03:38 AM #2
    Big Cat
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    Read these this article for the toxicity of vitamins and find out which one caused your diarrhea :

    http://www.bodybuilding.com/fun/catvit2.htm

    Then find yourself a multi with less of that vitamin in it.
    Editor @ muscleandsportsscience.com (M.A.S.S.)

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