What are the Stats that every 16 Year Old should have?

[RichYoungXX2]

Such as bench pressing,squating,power cleans,pushups,situps,etc.

What should be the average strenght that a 16 year old teenager should already have in his age?

[Big_fuzzy]

How the hell do you compare a 16 year olds? WHats normal?

Im 15 and Im 220+ with a beard, Im vastyl different to the kid who's voice just broke.

There cant be a real average because the freaks (both strong and weak) put the average out of whack, teenagers are so different...

Comparing 23 year olds is anothe rmatter, were you can remove varibales like growth etc.

[tranceaddict]

Such as bench pressing,squating,power cleans,pushups,situps,etc.

What should be the average strenght that a 16 year old teenager should already have in his age?

the only person you should be comparing to is yourself

[ewthrow]

im 16 and not the strongest or weakest of my age

bench-215
squat- 270
havent done cleans in a while but last time i maxed it was 190 and this wasnt a full clean. just a hang

[camant]

Im 15 and Im 220+ with a beard, Im vastyl different to the kid who's voice just broke.

I'm gonna start a how to grow facial hair thread...

[wackjack]

everyone has different stats because everyones different

[Widge]

its all differnt but everoyne should be able to do

5 pushups
1 pull up
2chins
10 sit ups

and 500lb deadlift

[infinate]

its all differnt but everoyne should be able to do

5 pushups
1 pull up
2chins
10 sit ups

and 500lb deadlift

Woah. i cant do one chin up but i can do about 35 push up and about 45-50 weighted sit ups. Wierd in comparism

[Widge]

Woah. i cant do one chin up but i can do about 35 push up and about 45-50 weighted sit ups. Wierd in comparism

that doesent add up, if you can rep 60% of your bodyweight 35 times but cant do 100% once then weird lol

[jakal666]

I'm sure there is an average somewhere on the net. Though it might not be trustworthy. Just google it or somethin.

[infinate]

that doesent add up, if you can rep 60% of your bodyweight 35 times but cant do 100% once then weird lol

i can provide a video if you want. I really don't know why i can't do one chin up

[RichYoungXX2]

yeaaaa

[Huss!]

i dislike it when people ask what stats they should have for their age... you should really base your stats on your weight and how long you have been training and your diet

[Baba_ghanoush]

Such as bench pressing,squating,power cleans,pushups,situps,etc.

What should be the average strenght that a 16 year old teenager should already have in his age?

too many different variables...weight/maturity/heigth....

[IronNick]

I'm 16 and consider my lifts above the norm. Not well above, but above. Seeing as how most my grade is fat or skinny and out of shape.
Bench-215
Squat-285
pushups-40 nonstop
powercleans-175?

[HALTEH]

How the hell do you compare a 16 year olds? WHats normal?

Im 15 and Im 220+ with a beard, Im vastyl different to the kid who's voice just broke.

There cant be a real average because the freaks (both strong and weak) put the average out of whack, teenagers are so different...

Comparing 23 year olds is anothe rmatter, were you can remove varibales like growth etc.

x2. Couldn't of said it better myself.

[KTManiac]

I'm weak as ****. My bp max is 110lbs. But im working on it, I bet in a couple months it will shoot to 130, newbie gains.

[PrettyPinkDonut]

well by now you should be be able to push over a meduim sized tree
or for variation lift a boxcar at your local train station

[ee33ee]

How the hell do you compare a 16 year olds? WHats normal?

Im 15 and Im 220+ with a beard, Im vastyl different to the kid who's voice just broke.

There cant be a real average because the freaks (both strong and weak) put the average out of whack, teenagers are so different...

Comparing 23 year olds is anothe rmatter, were you can remove varibales like growth etc.

The freaks will be statistical anomalies, but all human traits and characteristics (from IQ to height) tend to follow bell curves that will allow the abnormally strong and the abnormally weak to cancel each other out.

So yes, if you were to do a scientific study, you could technically find a legitimate "normal" weight for various exercises at certain ages (normal being 50th percentile, for example).

But the OP was asking a different question, one that does not require pinpoint precision or accurate measurements: how much strength SHOULD a 16 year old have? This question is subjective, and it is too vague for me to answer.

That is all.

[owned4u]

To answer the question on what "EVERY 16 year old should be able to do", meaning even that 100lb kid that just hit puberty, this is my opinion, and just an opinion:

bench pressing:80lbs
squating:135lbs
power cleans: idk, 65-75?
pushups: 20
situps: 35

[Bon]

Well if you want to be like the average teen, you need these stats.

Bench = 640
Deadlift = 1020
Squat = 860

[Bon]

bench pressing:80lbs
squating:135lbs
power cleans: idk, 65-75?
pushups: 20
situps: 35

What the hell?
Lol, come on man.

A 16 year has got to be able to do more than 20 pushups or 35 situps.

[ee33ee]

What the hell?
Lol, come on man.

A 16 year has got to be able to do more than 20 pushups or 35 situps.

I think a 16 year old SHOULD BE ABLE TO too, but some cant do a single pushup or a single situp (with correct form anyways)

[Bon]

God damn.
That's horribly weak.

When i was 16 i could get 40+ pushups with correct form.
And situps/crunches i could seemingly do them forever.

[ee33ee]

God damn.
That's horribly weak.

When i was 16 i could get 40+ pushups with correct form.
And situps/crunches i could seemingly do them forever.

This is what happens on a bodybuilding forum

Have you seen kids who are 100 pounds and literally look like concentration camp survivors (yes theyre out there) trying to do a pushup?

Have you seen kids who can barely stand up from a prone position trying to do a situp?

Sure you could do 40 pushups as a 16 year old. There are those at that age who could do 40 more than you and there are those who can only do 40 less than you.

[Thaigga]

that opinion is variable, most 16 year olds havnt been working out for years on end like i have

[britishtank20]

Such as bench pressing,squating,power cleans,pushups,situps,etc.

What should be the average strenght that a 16 year old teenager should already have in his age?

i am 16 with a 315 bench 6'1 203 my dead is 420 idk if thats good for a sixteen year old cuz all my freinds are liek 20 and bench tens times mroe then me