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  1. #1
    Registered User Duff62269's Avatar
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    Weird feeling in left elbow while doing skullcrushers!!

    I kinda get that feeling like when I was a little kid when I lost a tooth. You know that kinda pain where it feels like something is pulling away. I've had this for 5 months now when I am doing heavy skullcrushers 135+ pounds and I just get this weird twinge feeling in only my left elbow. It went away for a while but it keeps coming back. I've also lost a little bit of strength on skullcrushers because I get less torque from that arm. Is this just tendonitis im just describing or something more serious?
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  2. #2
    Put It Overhead Mr Lee's Avatar
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    probably tendonitis, drop skull crushers for a while and do close grip benchpressing, your triceps and elbows will thank you.
    Weight-198lbs
    Overhead Squat-158lbs
    Clean & Jerk-202lbs
    Snatch - 153lbs
    Deadlift - 400lbs
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  3. #3
    Pro YouTube Flamer G_Train's Avatar
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    In terms of the exercise: Trying taking the bar back behind your head in an extension-like manner. This reliefs a lot of stress off the elbows and places it where it's desired: Triceps. They're good for getting a nice stretch at the bottom too.

    In terms of the injury: Don't push it, take time off if necessary. 1 week off voluntary is heaps better than 3-4 months forced lay-off....
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  4. #4
    Banned Killazer's Avatar
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    18" arms with 44 chest? That must look odd
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    SkUlL & BoNeS bubba g's Avatar
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    Originally Posted by Killazer
    18" arms with 44 chest? That must look odd

    I thought the same thing.....
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  6. #6
    Registered User Duff62269's Avatar
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    My shoulder width is 55 inches though so that makes my chest kinda look bigger.
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  7. #7
    Train smarter, not harder $AJ's Avatar
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