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  1. #1
    chicken rude boy's Avatar
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    always hungry after i eat brown rice

    why is it that i'm always hungry after i eat a cup of brown rice with chicken? my stomach feels empty and i feel really hungry afterwards.
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  2. #2
    Almost there Clipse's Avatar
    Join Date: Mar 2004
    Location: Edmonton, Alberta, Canada
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    drink some water after, it should do the trick. i dont know why that happens, but i get it too sometimes.
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  3. #3
    Registered User bookv's Avatar
    Join Date: Apr 2007
    Location: Vancouver, BC, Canada
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    Eat some veggies with it and add in some fat like olive oil. The fat and fiber really help with satiety.
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