How would one go about getting a body like this, how long would it take?
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Thread: Brad Pitt body from Snatch
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12-02-2007, 07:10 PM #1Registered User
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Brad Pitt body from Snatch
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12-02-2007, 07:12 PM #2Banned
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how long it would take depends on too many things to give a proper estimate. your genetics, motivation, effort, diet, knowledge all play a part. i can give you an estimate based on my own gains. i'd say one year. i'm almost to that physique and i've been lifting for 9 months
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12-02-2007, 07:13 PM #3Banned
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picture?
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12-02-2007, 07:14 PM #4Registered User
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you will not have a similar body to him, everyones genetics are different. Just lift hard and smart and let it take you where it takes you.
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12-02-2007, 07:15 PM #5Registered User
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are you watching TROY on tv right now...
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12-02-2007, 07:19 PM #6Registered User
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not long...that dude is a bean pole
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12-02-2007, 07:19 PM #7Banned
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lol i'm watching it..Originally Posted by iig0tem
it's on amc
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12-02-2007, 07:23 PM #8Registered User
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hahah no Im not, but im 180lbs probably around 15% body fat. my diet is **** im just getting back into working out again. I'll try to get a pic up tomorrow. Im guessing I would have to do a bit of cardio too drop my bf%
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12-02-2007, 07:25 PM #9Banned
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i look exactly like brad pitt. people tell me that they think i am. just look at my avy
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12-02-2007, 07:28 PM #10brb rollin' swollen
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do you mean brad sh*ttOriginally Posted by Domerockd
just kidding, ur no brad pitt tho
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12-02-2007, 07:28 PM #11Banned
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a LOT less than a year, in that caseOriginally Posted by hockeyman93
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12-02-2007, 07:31 PM #12Registered User
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Should I go with multiple cardio sessions a week or just one? How clean would my diet have to be?
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12-02-2007, 07:33 PM #13Banned
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cut your regular calorie intake by 500 or so, don't eat junk food.. pretty easy. do HiiT on off days when you don't lift, so probably every tues/thurs/sat
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12-02-2007, 07:33 PM #14Banned
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wow thanks manOriginally Posted by camant
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12-02-2007, 07:44 PM #15Excellence is my presence
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I remember reading somewhere that said Pitt is like 5'11'' or 6' and his weight fluctuates between 130 and 150 pounds. So...yeahhh
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12-02-2007, 07:47 PM #16Registered User
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no way, thats ****ed
I dont wanna be that small. I wanna be ripped like he was in Snatch though that was sick
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12-02-2007, 07:51 PM #17Registered User
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lol massengrba are your tats drawn in... cuz it looks like patches of skin are showing
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12-02-2007, 08:19 PM #18brb rollin' swollen
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yea i agree i can kind of see it. your body is a little more toned and tan but you still look alot like. thats really sexy
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12-02-2007, 08:21 PM #19Banned
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lol no, they are real.Originally Posted by Apollo.
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12-02-2007, 08:43 PM #20Registered User
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Stick to basic lifting and if you want to lose weight just eat 6 small meals a day with high protein moderate carbs and low fat.
And do a little cardio. If you stick to basics you cant go wrongLast edited by jasten17; 12-02-2007 at 08:45 PM.
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