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  1. #1
    Registered User ozzie_1978's Avatar
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    good for 3 months?

    I started going to the gym about three months ago. Before that i had no muscle definition at all. I know I look cut but i'm actually trying to bulk. I think my metabolism is just way too fast. I'm taking pro lab n large 2, amino caps, and fish oil caps, and i have nitrix, cell mass and no explode on the way. I started at 156 and was at 183 yesterday. I'm 27 and 6 feet tall. I know these pictures are really horrible but I'm going to try to get some better ones soon as I can. Thanx for any constructive criticism.
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  2. #2
    What? PodRacerSi's Avatar
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    Looks like your doing an excellent job for 3 months. Keep at it bro.
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  3. #3
    Registered User madball's Avatar
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    Switch on the light next time, thank you.
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  4. #4
    Eat low-fat at your peril Max Protein's Avatar
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    Originally Posted by madball
    Switch on the light next time, thank you.
    And maybe a different camera angle other than "worm's eye view".
    You gotta go through hell to get the body made in heaven.

    "We are all in the gutter, but some of us find ourselves looking up at the stars." - Oscar Wilde
    ---
    Training 4 years...165lbs @ 6.5% bodyfat
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  5. #5
    Registered User Ronto's Avatar
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    Do you live in a tent?
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  6. #6
    Registered User Johan.Liebert's Avatar
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    one of the mods should post up stickys on how to take pics....
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  7. #7
    Banned just_me's Avatar
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    Made your pictures brighter
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    I will break you. KING_OF_SQUAT's Avatar
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    good work bro, eat more if you want to bulk. you should know that by now. just do your homework, then put in the real work.



    KS
    Deos fortioribus adesse.

    Welders lift more metal.
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  9. #9
    Registered User Linaz_AU's Avatar
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    good progress dude


    just_me

    mate you make life easy!

    i agree, people put a bit of work into ur b4 n afetr photos.

    i have before n afetr photos that are totally dif angles and lighting..


    OZZIE_1978

    this aint really directed just at you, you made good progress ( respect)
    Wish to compete in 2009 at 21 in I.N.B.A

    currently bulking
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  10. #10
    Banned just_me's Avatar
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    Originally Posted by Linaz_AU
    good progress dude


    just_me

    mate you make life easy!
    I just happened to be around and I thought I would help out.

    Thanks
    Last edited by just_me; 09-25-2005 at 12:07 PM.
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  11. #11
    Registered User ozzie_1978's Avatar
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    like i said, they were horrible pictures. i do live in a tent in kuwait (i am in the army and deployed) and they were taken in a small mirror and all the lights were on, they just arent bright enough.

    and i have been eating the 4 meals a day that the army provides plus 2 servings a day of the nlarge and 2 35g of protein and 300 calorie nitro tech bars a day.


    just_me,
    what program did u use to lighten them? i'd like to download it so i can use it next time. thanx.
    Last edited by ozzie_1978; 09-25-2005 at 12:42 PM.
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  12. #12
    Banned just_me's Avatar
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    Originally Posted by ozzie_1978
    like i said, they were horrible pictures. i do live in a tent in kuwait (i am in the army and deployed) and they were taken in a small mirror and all the lights were on, they just arent bright enough.

    and i have been eating the 4 meals a day that the army provides plus 2 servings a day of the nlarge and 2 35g of protein and 300 calorie nitro tech bars a day.


    just_me,
    what program did u use to lighten them? i'd like to download it so i can use it next time. thanx.
    I pm'ed ya.
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