How can i train at home for fighting???

[Nuno_AlveS]

well now im training now fighting skills at home but i dont know very well what exercises to do??

can u help giving me some exercises for fighting, speed and power??

ps:i train at home so i dont have many objects to use neither a training parthner...

[Sqwivivol]

go to a club n pick a fight with someone bigger than u.
best training ever.


seriously tho why do u wanna "train for fighting skills" ???? sounds pretty stupid and very (stupid) teenager-ish of u

[VanillaWhey]

is it for a specific sport (boxing/MMA ect) or what?

[Roger999]

well now im training now fighting skills at home but i dont know very well what exercises to do??

can u help giving me some exercises for fighting, speed and power??

ps:i train at home so i dont have many objects to use neither a training parthner...

You're an idiot, excercises for fighting? If you want to get good at fighting, what do you do? YOU FIGHT!!!!!!

[Sqwivivol]

You're an idiot, excercises for fighting? If you want to get good at fighting, what do you do? YOU FIGHT!!!!!!

x2. and its not a fight if the other guy is smaller than u hahaha

[stokey]

get to a boxing gym and box mate, try www.rosstraining.com as well decent fight conditioning site.

If you want to fight, do it properly. It takes focus and dedecation though and if all you want is a easy ride and a scrap then don't bother... hours of endless punching of pads/people and bag, hours of conditioning the mind and body etc.

I love it personally, just up to what you've got inside i suppose

Stokey

[crunchfit]

I devised a training system specifically for you:

Bend over and lube up

[on-sh0w]

Just have to be a nutcase to be a good fighter lol coz even if your good technique or wateva..you will still get your ass handed 2 u if the other guy is a nut. You'll get bottled in the face n **** lol

[stk13]

Well i'll actually answer the question you asked here, i would say even do shadow boxing in rounds, lots of interval training (roadwork is what fighters call it). 30 second sprint 60 second jog. Train core and such, but as far as it goes with fight-specific it's all technique. And that's teaching not training.

[Monkeybars]

Join a boxing club. I was in one once, it was so cheap, ?1 for a 2 hour session. Thats about $2.

[stokey]

Just have to be a nutcase to be a good fighter lol coz even if your good technique or wateva..you will still get your ass handed 2 u if the other guy is a nut. You'll get bottled in the face n **** lol

Not at all, Mabye in a noraml pub/street brawl, but a trained fighter would just piss them selfs at the lack of self control, wild swings etc take on step back and then knock seven shades of shine ****e out of you.

A trained fighter, be it MMA or boxing would be able to take a avrage joes best punch on the chin with out much worry... they take punchs from people who train day in day out to punch regularly.

To think a nut case with no self control is stronger than a decent well trained fighter is pritty niave. If being a nut made you a good fighter, surely all boxers would be wild and off there heads?

Stokey

[wilko2812]

A strong neck helps reduce the risk of bein KO'd

[kawika]

how long have u been fighting?

[AmericanManiac]

You gotta join a gym...if you try to teach yourself something that you dont know it wont turn out good...and if you dont spare with actual people you will never understand how to apply the techniques

[Boffman]

You're an idiot, excercises for fighting? If you want to get good at fighting, what do you do? YOU FIGHT!!!!!!

That is pretty much the correct answer.

If you want to knock someone out you practice you boxing, mauy thai, or kickboxing.

If you want to submit or choke someone out you practice your BJJ.

If you want to take someone down and GnP them, you practice your wrestling.

Oh and if you want a better chin (how hard of a blow you can take without being knocked out) train your shoulder and kneck muscles.