For bulking it could be essential for ectomorphs? Anythign out there and how well does it work?
|
|
Results 1 to 6 of 6
-
09-15-2002, 08:35 AM #1
IS there something you can eat to slow down your metabolism temporarily?
-
09-15-2002, 08:37 AM #2Banned
- Join Date: May 2002
- Location: Pennsylvania
- Posts: 5,895
- Rep Power: 0
Eat a LOT. That's about it, really. If you aren't growing, eat more.
-
09-15-2002, 08:38 AM #3Registered User
- Join Date: Jan 2002
- Location: Chicago, Illinois
- Posts: 5,491
- Rep Power: 0
yes, eat a jar of peanut butter...
you cannot slow down your metabolism, you just have to eat more... everyday.
a jar of PB, or a few tablespoons of flaxseed oil, lots of pasta, rice, bread, eggs, milk, chicken, steaks, etc... every 2 hours, simple...
-
09-15-2002, 08:47 AM #4
what is flax seed oil and waht is so great about it?
-
-
09-15-2002, 09:01 AM #5Registered User
- Join Date: Jan 2002
- Location: Chicago, Illinois
- Posts: 5,491
- Rep Power: 0
Originally posted by noob
what is flax seed oil and waht is so great about it?
it is a great source of omega3 EFAs and is calorie dense and very good for you, in short.
try clicking on the pic... this will give you more info!!!! use it well.
-
09-15-2002, 10:20 AM #6Registered User
- Join Date: Jul 2002
- Location: Under a bar loaded with 45's
- Posts: 3,505
- Rep Power: 1321
you can slow down your metabolism by staying in cold water for say an hour everyday or by sitting in a swimming pool, or bath tub for an hour just soaking in the cold water and eating while you do it
I've seen a 15 year old deadlift 440 lbs. first time ever touching a weight
I've witnessed a begginer increase there total 350 lbs. the first month
I myself can show you men bench pressing 821 lbs. men deadlifting nearly 940 lbs. men squatting 1104 lbs.
Powerlifting the sport of imposibility to Bodybuilders everywhere
Whats my post workout drink? half a bottle of Jack Daniels No. 7 sounds about right
Bookmarks