I seriously ain't got a clue what these two phrases mean. Can someone fill me in please...
|
|
Results 1 to 25 of 25
-
09-14-2002, 04:55 PM #1Registered User
- Join Date: Jul 2002
- Location: England
- Posts: 559
- Rep Power: 4560
What does 'keto' and 'bump' mean?
-
09-14-2002, 04:59 PM #2Registered User
- Join Date: Aug 2002
- Location: Cole Harbour, Nova Scotia
- Age: 41
- Posts: 900
- Rep Power: 598
Bump means bump - Bumping a thread up to the top of the list where it'll get noticed. People do it if they have a question nobody answers.
Keto is short for ketones or ketogenic, or something like that. It has to do with dieting, which I haven't learned about yet because fortunately, I haven't had to. Hopefully, somebody else will know."Government should stay the hell out of people's business." - Senator Barry Goldwater
-
09-14-2002, 06:49 PM #3Registered User
- Join Date: Feb 2002
- Location: Dayton, OH
- Age: 40
- Posts: 441
- Rep Power: 4806
Keto....aka Ketosis. Thhis is a certain diet in which your metabolism gets its energy from fats versus carbohydrates
If your worried about your stomach being too big...GET YOUR LATS AND CHEST BIGGER......end of story!!
__________________________
GOALS:
Height: 5'6
Age: 19
Weight: 180 (bulking)
Wannabe: 200lbsw/ 7% bf in the
long run (next 5yrs)
Wannahave: 18 inch arms (next 3 yrs)
-
09-14-2002, 07:02 PM #4Banned
- Join Date: Jun 2002
- Location: here
- Posts: 847
- Rep Power: 0
When you lack carbs, your body goes in "ketosis." You may have also heard of "The Keto Diet," which is not a very good way to diet, but people do it. Anyway, don't let your body fall into ketosis.
Bump is like this...
- SsiK
-
-
09-14-2002, 07:03 PM #5Banned
- Join Date: Jun 2002
- Location: here
- Posts: 847
- Rep Power: 0
bump
- SsiK
-
09-14-2002, 07:05 PM #6Cerebral Assassin
- Join Date: May 2002
- Location: Pittsburgh
- Age: 37
- Posts: 4,661
- Rep Power: 1676
Why do you feel this way? Any studies to back this up?Originally posted by SsiK
You may have also heard of "The Keto Diet," which is not a very good way to diet, but people do it. Anyway, don't let your body fall into ketosis.
- SsiK
-
09-14-2002, 09:09 PM #7Registered User
- Join Date: Jun 2002
- Location: Edmonton, Alberta
- Posts: 1,335
- Rep Power: 8908
i also want to know.Originally posted by mariners216
Why do you feel this way? Any studies to back this up?"I do not agree with a word you say but I will defend to the death your right to say it." Voltaire
"Always be generous with other people's money."
-
09-14-2002, 09:13 PM #8Registered User
- Join Date: Mar 2002
- Location: USA
- Posts: 1,731
- Rep Power: 342
keto - ketosis
that can lead to ketoacidosis
The keto diets aren't harmful if...
You lay off the red-meat and try not to consume so much fatty meat like bacon and etc. Fat is a necessary component, but too much = bad. Stick with lean meats like poultry and tuna, etc.
You need at least 20g or so. Your brain does use carbs as well as amino acids. Carbs are also needed if you're very active. Sure, you will hinder the amount of fat you burn because you will go after those carbs first, but if it's during an athletic performance and boom. That's why some athletes carbo-load before a game.
-
-
09-15-2002, 04:55 PM #9Banned
- Join Date: Jun 2002
- Location: here
- Posts: 847
- Rep Power: 0
The fact that you need carbs and whatnot for energy and for brain function is good enough for me. Research this and you'll see it's not the best diet. Just go low on fats (but still include them), eat a decent amount of carbs, mainly before and after a workout and early for breakfast, and eat plenty of protein.Why do you feel this way? Any studies to back this up?
- SsiK
-
09-15-2002, 06:36 PM #10AHH!! I really hate to argue but...Originally posted by SsiK
When you lack carbs, your body goes in "ketosis." You may have also heard of "The Keto Diet," which is not a very good way to diet, but people do it. Anyway, don't let your body fall into ketosis.
Bump is like this...
- SsiK
This is the 3rd time I've posted this phrase in one form or another today...
PLEASE, do your research before you post blindly and misinform the masses.
-
09-15-2002, 06:50 PM #11Registered User
- Join Date: Jun 2002
- Location: Edmonton, Alberta
- Posts: 1,335
- Rep Power: 8908
what's wrong with what he said? it's true. when your body lacks carbs you go into ketosis.Originally posted by D-Audi
AHH!! I really hate to argue but...
This is the 3rd time I've posted this phrase in one form or another today...
PLEASE, do your research before you post blindly and misinform the masses."I do not agree with a word you say but I will defend to the death your right to say it." Voltaire
"Always be generous with other people's money."
-
09-15-2002, 06:52 PM #12Cerebral Assassin
- Join Date: May 2002
- Location: Pittsburgh
- Age: 37
- Posts: 4,661
- Rep Power: 1676
^^^
I think he was referring to the fact that he said it was not a very good way to diet.
-
-
09-15-2002, 06:52 PM #13You got itOriginally posted by mariners216
^^^
I think he was referring to the fact that he said it was not a very good way to diet.
-
09-15-2002, 06:57 PM #14Registered User
- Join Date: Jun 2002
- Location: Edmonton, Alberta
- Posts: 1,335
- Rep Power: 8908
okey dokey. although i personally would never go under 20g since your brain needs some carbs.Originally posted by D-Audi
You got it
"I do not agree with a word you say but I will defend to the death your right to say it." Voltaire
"Always be generous with other people's money."
-
09-15-2002, 07:26 PM #15Banned
- Join Date: Jun 2002
- Location: here
- Posts: 847
- Rep Power: 0
Drop the carbs AS LOW AS YOU CAN WITHOUT GOING INTO KETOSIS. Use "ketostix" to help you with this. Simple as that, thank youse.
- SsiK
-
09-15-2002, 07:30 PM #16Registered User
- Join Date: Sep 2002
- Posts: 66
- Rep Power: 0
"The Fat Lazy Man's Diet", I mean "The Keto Diet" does burn fat but is not natural. Just eat clean and do cardio, forget that other bull****.
-
-
09-16-2002, 10:30 AM #17
streakfront,
Your right eating clean and doing cardio are good. The rest of your post shows a lack of knowledge IMHO.
Others interested.........http://www.bodybuilding.com/fun/dorian6.htm
http://www.bodybuilding.com/fun/dorian7.htm
This should help to explain the basics of keto.
PEACE
-
09-16-2002, 10:41 AM #18Fat lazy man's diet?!?!! Keto diet not natural?!!!!!! Why do people continue to speak of things they obviously know NOTHING about. I feel sorry for all the people who come onto these boards that actually want to learn and have to put up with this. I don't mean to flame you man, but come on....go research a little before you start throwing out wrong info.Originally posted by streakfront
"The Fat Lazy Man's Diet", I mean "The Keto Diet" does burn fat but is not natural. Just eat clean and do cardio, forget that other bull****.
-
09-16-2002, 01:21 PM #19Registered User
- Join Date: Sep 2002
- Posts: 66
- Rep Power: 0
its natural to only eat 20 grams of carbs in a day?Originally posted by D-Audi
Fat lazy man's diet?!?!! Keto diet not natural?!!!!!! Why do people continue to speak of things they obviously know NOTHING about. I feel sorry for all the people who come onto these boards that actually want to learn and have to put up with this. I don't mean to flame you man, but come on....go research a little before you start throwing out wrong info.
IMAO
-
09-16-2002, 02:03 PM #20Banned
- Join Date: Jun 2002
- Location: here
- Posts: 847
- Rep Power: 0
What makes the Keto diet so great?Fat lazy man's diet?!?!! Keto diet not natural?!!!!!! Why do people continue to speak of things they obviously know NOTHING about. I feel sorry for all the people who come onto these boards that actually want to learn and have to put up with this. I don't mean to flame you man, but come on....go research a little before you start throwing out wrong info.
Write a fuc|<in' book, 'cause you seem to be a genius.
- SsiK
-
-
09-16-2002, 02:40 PM #21Banned
- Join Date: Oct 2001
- Location: VA
- Age: 40
- Posts: 2,502
- Rep Power: 0
dorian and fitnessman( or bob and marc) are very knowledgable when it comes to keto... i would trust almost 100% of what comes out of their mouthes
-
09-17-2002, 04:16 AM #22Originally posted by SsiK
What makes the Keto diet so great?
Write a fuc|<in' book, 'cause you seem to be a genius.
- SsiK
-
09-17-2002, 05:01 AM #23StlBarbies b*tch
- Join Date: Oct 2001
- Posts: 27,694
- Rep Power: 211464
See Chi_
They need us here!.....BAD!
Psalm 121
-
09-17-2002, 07:48 AM #24Banned
- Join Date: Dec 2001
- Location: The Mountains of Madness
- Posts: 4,167
- Rep Power: 0
Re: See Chi_
No ****, now that we've lost 2 good moderators already.Originally posted by fitnessman
They need us here!.....BAD!
-
-
09-17-2002, 10:09 AM #25
Re: Re: See Chi_
Who are you speaking of ?Originally posted by seanconnery
No ****, now that we've lost 2 good moderators already.
See Chi_
Bookmarks