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Old 11-30-2007, 03:29 PM   #1
BlackI
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Post 58lb LEAN BULK!!! check THIS OUT i Need Opinions and ne1can post thier pics

2 years of training harcore natural

whats up fellow brothers of iron? Here are 5 pics of my transformation from a scrawny ass 130 (maybe less im guessing) to last months current 188 lbs... check it out and give me your opinion fellas. Ne one can post their gains here.

Also i would like you guys to give me an opinion on if gentically you think i have potential to become a competitive body builder in the future... well here they are after 2 years of SERIOUS lifting and eating.
If u think its good progress hook me up with sum reps... thanks again for your opinions and good luck to all of you with your goals.. ahmed alomari

im squatting around 500 for 1 benching about 335 for 1 and deadlifting around the mid 500's for 1

i want to get to 200 naturally but do you think im ready for aas?? Ive done alot of research, i just want to make as much progress naturally before making the jump. Ive come along way and still have a long way to go.
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5'7" 190 lbs 12%BF
bench 1x 325
deadlift 1x 525
squat 1x 495

"No shortcuts only hard work, u get out what u put in"

"Pain is weakness leaving the body"

"Aint nuthin butta peanut haha"

"SHut Tha **** up andLIFT"

Last edited by BlackI; 11-30-2007 at 04:17 PM.
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Old 11-30-2007, 03:37 PM   #2
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Nice freakin' transformation.

I don't have **** for reps but they're yours.

AAS is a personal decesion, but I would imagine there's always room for more growth before most folks wanna start using.

Talk to some of the guys who actually know what the hell they're talking about.
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Old 11-30-2007, 03:40 PM   #3
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thanks

thanks alot big dawg i appreciate it man... how are your goals coming? Do u think HONESTLY i hava shot at competing in the future...?
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Old 11-30-2007, 03:49 PM   #4
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do u have any?

Quote:
Originally Posted by SolidSteel86 View Post
Nice freakin' transformation.

I don't have **** for reps but they're yours.

AAS is a personal decesion, but I would imagine there's always room for more growth before most folks wanna start using.

Talk to some of the guys who actually know what the hell they're talking about.
and do you have any before after pics you wanna put up?
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bench 1x 325
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"No shortcuts only hard work, u get out what u put in"

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"Aint nuthin butta peanut haha"

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Old 11-30-2007, 04:55 PM   #5
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wow 155 views and only ONE REPLY??? critique pics please

wow 155 views and only ONE REPLY??? critique pics please






Quote:
Originally Posted by BlackI View Post
2 years of training harcore natural

whats up fellow brothers of iron? Here are 5 pics of my transformation from a scrawny ass 130 (maybe less im guessing) to last months current 188 lbs... check it out and give me your opinion fellas. Ne one can post their gains here.

Also i would like you guys to give me an opinion on if gentically you think i have potential to become a competitive body builder in the future... well here they are after 2 years of SERIOUS lifting and eating.
If u think its good progress hook me up with sum reps... thanks again for your opinions and good luck to all of you with your goals.. ahmed alomari

im squatting around 500 for 1 benching about 335 for 1 and deadlifting around the mid 500's for 1

i want to get to 200 naturally but do you think im ready for aas?? Ive done alot of research, i just want to make as much progress naturally before making the jump. Ive come along way and still have a long way to go.
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bench 1x 325
deadlift 1x 525
squat 1x 495

"No shortcuts only hard work, u get out what u put in"

"Pain is weakness leaving the body"

"Aint nuthin butta peanut haha"

"SHut Tha **** up andLIFT"
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Old 11-30-2007, 04:58 PM   #6
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**** dude, why not? Anyone can compete, you've made some great progress already I don't see why you would question whether or not you can compete. You're only gonna get better right? Good job dude.

And btw, any leg shots? I guess if you don't train legs it might make it harder to be successful in a competition.
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Old 11-30-2007, 05:09 PM   #7
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Quote:
Originally Posted by Superdude87 View Post
I guess if you don't train legs it might make it harder to be successful in a competition.
he stated he has a max squat of 500 so im pretty sure he works legs unless those are his E-stats... to the thread starter awesome progress so far i would definitely reccommend staying natural as long as you can and maybe try your hand in some natural competitions
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Old 11-30-2007, 05:11 PM   #8
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Excellent transformation man!!!
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Old 11-30-2007, 05:13 PM   #9
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HELL YEAH!
A Motivation to bulk.

Bulk is coming along nicely.

Keep up the good work.
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Old 11-30-2007, 05:14 PM   #10
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Quote:
Originally Posted by creed428 View Post
he stated he has a max squat of 500 so im pretty sure he works legs unless those are his E-stats... to the thread starter awesome progress so far i would definitely reccommend staying natural as long as you can and maybe try your hand in some natural competitions
Oh ya I forgot about that haha.

But yeah man, if you're able to get this far naturally I would recommend staying that way until absolutely necessary (if there even is such as a thing as absolutely necessary).
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Old 11-30-2007, 06:12 PM   #11
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if you say so...

thank you all for responding and your opinons... can you post video on here?? i wanna post some training clips of my top lifts if i can in regards to your INTERNET JOKE haha..... 500 really isnt THAT much for one rep.... weight is all mental and is mostly a nervous system adaptation muscle growth follows. But my question is do you think the NPC is in the future if i stay dedicated... im gonna give it my all regardless but I just want opinions on FUTURE POTENTIAL competing against some of the best amatuers ina few years.

Quote:
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Oh ya I forgot about that haha.

But yeah man, if you're able to get this far naturally I would recommend staying that way until absolutely necessary (if there even is such as a thing as absolutely necessary).
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bench 1x 325
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squat 1x 495

"No shortcuts only hard work, u get out what u put in"

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"Aint nuthin butta peanut haha"

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Old 11-30-2007, 07:08 PM   #12
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here are a few more pics

Here are a few more pics from my transformation
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5'7" 190 lbs 12%BF
bench 1x 325
deadlift 1x 525
squat 1x 495

"No shortcuts only hard work, u get out what u put in"

"Pain is weakness leaving the body"

"Aint nuthin butta peanut haha"

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Old 11-30-2007, 07:21 PM   #13
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Quote:
Originally Posted by BlackI View Post
can you post video on here?? i wanna post some training clips of my top lifts if i can in regards to your INTERNET JOKE haha..... 500 really isnt THAT much for one rep....
you can post video's on here you just gotta host it on like youtube first... i wasn't doubting you doing 500 its just alot of people lie about their lifts on the internet i disagree with you 500 is a lot of weight to me haha i just did 405 today for 5 reps 4 good ones the last wasn't parallel first time i had gone that heavy since hurting myself trying 455 a while back... oh and the new pictures aren't there
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Old 11-30-2007, 07:23 PM   #14
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these are the pics from last year vs 40 days ago

these are the pics from last year vs 40 days ago

rear lat spread
front double biceps
side triceps

rep me i'll rep you back
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Old 11-30-2007, 07:27 PM   #15
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455

ima have to figure out the whole you tube icon thing and ill post em probablly sometime tommorow or sunday for sure... ill post like heavy dumbell presses, squats and deadlifts...

GOod **** bro 405 for 4 good reps is VERY impressive your max is probablly around 475 or something for 1 rep... how is your training coming along? do you have any before/after pics to post?

I have to take some new ones ive gained about a good 6 or 7 solid pounds since i took these pics... how'd you get hurt man? what'd you injure?

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you can post video's on here you just gotta host it on like youtube first... i wasn't doubting you doing 500 its just alot of people lie about their lifts on the internet i disagree with you 500 is a lot of weight to me haha i just did 405 today for 5 reps 4 good ones the last wasn't parallel first time i had gone that heavy since hurting myself trying 455 a while back... oh and the new pictures aren't there
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bench 1x 325
deadlift 1x 525
squat 1x 495

"No shortcuts only hard work, u get out what u put in"

"Pain is weakness leaving the body"

"Aint nuthin butta peanut haha"

"SHut Tha **** up andLIFT"
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Old 11-30-2007, 08:10 PM   #16
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In my opinion, your transformation is awesome but I don't think your contest ready yet.
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Old 11-30-2007, 08:23 PM   #17
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Provided you can pull off the conditioning, then there is no reason why you couldnt compete, pulling of the conditioning WILL take alot more dedication / will power then the bulk did!
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Old 11-30-2007, 08:47 PM   #18
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If I were you Id continue putting on more mass for about another year, then follow up with a cut to possibly enter an amateur contest to see how you do.

Looking solid as it is, keep it up.
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Old 11-30-2007, 09:11 PM   #19
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holy sh*t. i was not expecting u now from ur before pics. great job
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Old 11-30-2007, 09:24 PM   #20
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amazing trandformation - well done
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Old 11-30-2007, 09:31 PM   #21
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Very well done. I would say you're ready to make the jump to AAS. Seems like you laid yourself down a solid base of training and diet.
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Old 11-30-2007, 09:35 PM   #22
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****in awesome! repped
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Old 11-30-2007, 09:41 PM   #23
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yup

Yeah bro as of now thats the plan... im gonna try to get to at least 200 lbs naturally... im currently around the 188-192 range... the pics posted i was around 183. Ima give it my best shot and good luck in your training bro.

does anyone wanna post their before and after pics? I know im not in Competition shape yet, i have NEVER dieted and i have NEVER NEVER done cardio. Im just worrying about bulking for now and maintaing a 31 inch waist... but i hear a little conditioning makes all the difference in the world. Serperates damn hes big from "Damn HES A FU*K*N freak!!!"

im gonna post workout videos the next 2 days of some lifts ne one that wants can follow suit.

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If I were you Id continue putting on more mass for about another year, then follow up with a cut to possibly enter an amateur contest to see how you do.

Looking solid as it is, keep it up.
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Old 11-30-2007, 09:44 PM   #24
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aas after 200 and more research

Im gonna gut it out till i can get to the magic number (200 lbs) and not a sloppy 200 neither. Thanks alot bro.... u wanna throw me a spot with those "reps" haha?

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Very well done. I would say you're ready to make the jump to AAS. Seems like you laid yourself down a solid base of training and diet.
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Old 11-30-2007, 10:11 PM   #25
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hey man, fantastic gains from nothing to something. congrats.

i'm an avid reader of aas forums, while i do not wish to start on roids, people who are on roids will say that if you are not sure if you wanna start, then you are better off without it.

you look great seriously, why do you want to start into roids? i won't want to get into a fight with you at a club, and i'm pretty sure u'll be getting the chicks easily.
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Old 12-01-2007, 12:52 AM   #26
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looks awesome man, great transformation.
like people have said above you can prob compete if you want but another year would make you insanely jacked. you could do it now but you would have to drop a bit more BF.
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Old 12-01-2007, 09:17 AM   #27
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ill wait

C'mon bro you know tha rules.... "It a'int no fun, if the homies cant have none" w'ell share them bitches... yea bro ima wt awhile... ima post lifts tommorow and get back 2 the hard work

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hey man, fantastic gains from nothing to something. congrats.

i'm an avid reader of aas forums, while i do not wish to start on roids, people who are on roids will say that if you are not sure if you wanna start, then you are better off without it.

you look great seriously, why do you want to start into roids? i won't want to get into a fight with you at a club, and i'm pretty sure u'll be getting the chicks easily.
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Old 12-01-2007, 09:19 AM   #28
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soon

thas what ima do see how far i can go doing what im doing man... its either 200-205 natural or once i get my bench to 400 squat 500pus deadlift 500plus

hows ur training bro?

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looks awesome man, great transformation.
like people have said above you can prob compete if you want but another year would make you insanely jacked. you could do it now but you would have to drop a bit more BF.
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Old 12-01-2007, 09:22 AM   #29
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Great transformation Ahmed. Seriously... awesome, keep training!
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Old 12-01-2007, 09:05 PM   #30
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transformation looks killer dude! you car really see the deadlifting in your forearms, very ballanced! as for AAS i hear ya bro i'm really questioning this aswell but i htink you've got room to grow still as do i!
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