Next week football lifting starts at my school and they lift monday, wednesday and friday. I personally don't like working out only 3 times a week and plan on going in tuesday and thursday to do some smaller muscles or something, I won't know until we get out lifting schedules but I just wanted to know if lifting 5 days a week was too much?
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Thread: 5 days too much?
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11-29-2007, 04:48 PM #1Registered User
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5 days too much?
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11-29-2007, 05:06 PM #2For the love of pantsu
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not if you eat enough to recoverOriginally Posted by richy14m
what you could do is when i was thinking about playing football (then i realized i just liked working out) i would go to the work outs just to make an apearance(so they think you are dedicated) and just let the coaches see me do 1 or 2 lifts there then go to the gym and do a real work out
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