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  1. #151
    Registered User Mohsinjml's Avatar
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    if i am taking amino acid after workout,,, after how long i should take my WHEY??
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  2. #152
    Registered User hogwelder78's Avatar
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    Traveling

    [QUOTE=admin;101385541]Do you have an idea for a question that we should ask all BodySpace members? Post it here!
    Hello I'm new to BB.com. I have a question that I never can get a lot of info on. How does a blue collar guy who works on the road all week start and keep a workout routine? I work off all week and stay in motels that most of the time don't have gyms in them I also have to share a company truck with5 guys through the week so I can't really go to gyms wherever I am. "Mostly because the towns I stay in are small and don't have gyms in them" also what is a good weight loss diet for a guy in my situation. Please help
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  3. #153
    Usuario Registrado El_ganso's Avatar
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    Originally Posted by AnnieOakley View Post
    This is still a problem
    Having the same problem. Was this ever fixed ??
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  4. #154
    Registered User triggsta's Avatar
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    Originally Posted by El_ganso View Post
    Having the same problem. Was this ever fixed ??
    It appears that they never knew about the problem. I messaged them and told them of my problem. I eventually had to make a fancy little video documenting my issue and they thought it was strange and that they had never seen it before so they forwarded it to the techies. Hopefully it's being worked on right now, but that was a few weeks ago and I have heard nothing since.
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  5. #155
    Registered User yoza63's Avatar
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    How do you measure body fat I have only just started training and following your 12 week work out thanks to you I have a desire to get fit and have some idea of training exercises and a plan of what to do TKY

    Ryan[/QUOTE]
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  6. #156
    Registered User TITTO_27's Avatar
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    I am new to this. I weight about 115. i would like to go up to like 135. any tips on supplements that can help me gain weight or whats a good way to gain weight? thanks guys
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  7. #157
    Registered User Sandraamanda's Avatar
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    How does running reduce belly fat
    Originally Posted by admin View Post
    Do you have an idea for a question that we should ask all BodySpace members? Post it here!

    Ryan
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  8. #158
    Registered User AKSSS's Avatar
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    hello !! I am new to bodybuilding, I have started to train from past 2 months. I am 5.7", i was taking SSN ANABOLIC MUSCLE BUILDER XXXL. My weight increased from 134lbs to 140lbs by using only 11LBS bucket, but gave me a little belly fat though. so i wanted to try using whey protein for LEAN MUSCLE GAIN. "people say that one must use a MASS GAINER to bulk up " is it true ? CAN I BULK UP BY TAKING WHEY AND RIGHT FOOD ? OR SHOULD I TRY MASS GAINER ?
    I was thinking of taking Muscletech Nitro tech performance series . Is MUSCLETECH NITROTECH PERFORMANCE SERIES GOOD FOR BULKING ? it has 30g whey protein for 36g scoop !!!

    Originally Posted by admin View Post
    Do you have an idea for a question that we should ask all BodySpace members? Post it here!

    Ryan
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  9. #159
    Registered User vinocoolguy's Avatar
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    it would be wonderful if we could collect answers on " what things or steps one takes to come back after getting to a low motivation level "

    or say like this

    "How do you comeback at times when you feel less motivated towards your goals? "
    Last edited by vinocoolguy; 08-26-2013 at 03:39 AM. Reason: spell check
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  10. #160
    Registered User hirosuke's Avatar
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    So much information dont know where to start.

    Anyone suggest a good place to start for losing weight.

    Thanks,
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  11. #161
    Registered User Brewski927's Avatar
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    Thumbs down same error

    I don't get a message either and all of my info just disappears
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