[QUOTE=admin;101385541]Do you have an idea for a question that we should ask all BodySpace members? Post it here!
Hello I'm new to BB.com. I have a question that I never can get a lot of info on. How does a blue collar guy who works on the road all week start and keep a workout routine? I work off all week and stay in motels that most of the time don't have gyms in them I also have to share a company truck with5 guys through the week so I can't really go to gyms wherever I am. "Mostly because the towns I stay in are small and don't have gyms in them" also what is a good weight loss diet for a guy in my situation. Please help
It appears that they never knew about the problem. I messaged them and told them of my problem. I eventually had to make a fancy little video documenting my issue and they thought it was strange and that they had never seen it before so they forwarded it to the techies. Hopefully it's being worked on right now, but that was a few weeks ago and I have heard nothing since.
How do you measure body fat I have only just started training and following your 12 week work out thanks to you I have a desire to get fit and have some idea of training exercises and a plan of what to do TKY
hello !! I am new to bodybuilding, I have started to train from past 2 months. I am 5.7", i was taking SSN ANABOLIC MUSCLE BUILDER XXXL. My weight increased from 134lbs to 140lbs by using only 11LBS bucket, but gave me a little belly fat though. so i wanted to try using whey protein for LEAN MUSCLE GAIN. "people say that one must use a MASS GAINER to bulk up " is it true ? CAN I BULK UP BY TAKING WHEY AND RIGHT FOOD ? OR SHOULD I TRY MASS GAINER ?
I was thinking of taking Muscletech Nitro tech performance series . Is MUSCLETECH NITROTECH PERFORMANCE SERIES GOOD FOR BULKING ? it has 30g whey protein for 36g scoop !!!
Originally Posted by admin
Do you have an idea for a question that we should ask all BodySpace members? Post it here!