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11-29-2007, 07:43 AM
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#1
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Mass... does a body good
Join Date: Jan 2005
Location: Westminster, Maryland, United States
Age: 25
Stats: 5'10", 155 lbs
Posts: 263
BodyPoints: 2828
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Protein Shakes
Just curious how many other people drink a day....Since I work in an office all day burning calories with my fingers and not much time to eat the good stuff except for lunch I normally drink about 3, morning, mid-day, and pwo... after work I make sure to get in a few quality meals before bed.
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11-29-2007, 07:44 AM
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#2
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....
Join Date: May 2007
Location: Dublin, Ireland
Age: 31
Stats: 5'9", 200 lbs
Posts: 6,705
BodyPoints: 13240
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Same here man...works fine for me
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PSN:RuggerIrish
Log:
http://forum.bodybuilding.com/showthread.php?t=116309661
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11-29-2007, 08:00 AM
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#3
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Superman Punch!
Join Date: Oct 2005
Location: United States
Age: 23
Stats: 5'11", 162 lbs
Posts: 8,583
BodyBlog Entries: 0
BodyPoints: 24651
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im currently taking none but i plan on taking 3 a day
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Amateur Muay Thai Record: 3-0
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11-29-2007, 08:01 AM
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#4
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Food Porn Terrorist
Join Date: Mar 2005
Location: Ohio
Posts: 11,740
BodyBlog Entries: 0
BodyPoints: 10196
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One at 10:00 and one at 3:00
Just tried this tastes really good
1 scoop
San's infusions cinamin/oatmeal
1 scoop Syntha-6 vanilla
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"100,000 battered women in america, and all this time I have been "eatin" mine plain"
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11-29-2007, 08:28 AM
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#5
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Mass... does a body good
Join Date: Jan 2005
Location: Westminster, Maryland, United States
Age: 25
Stats: 5'10", 155 lbs
Posts: 263
BodyPoints: 2828
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Quote:
Originally Posted by Bosko
One at 10:00 and one at 3:00
Just tried this tastes really good
1 scoop
San's infusions cinamin/oatmeal
1 scoop Syntha-6 vanilla
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I heard the Syntha-6 mixes really good...hows the taste? I am currently using Cytogainer because I want the calories but plan on switching up after the next tub...
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11-29-2007, 08:40 AM
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#6
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Registered User
Join Date: Nov 2007
Location: Georgia, United States
Age: 22
Stats: 5'11", 220 lbs
Posts: 422
BodyBlog Entries: 0
BodyPoints: 6612
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I take about 5 scoops per day. Though, I am on a cut so they also act like meal replacements to me 
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11-29-2007, 08:42 AM
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#7
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SPAWINGS
Join Date: Jan 2007
Location: New Bedford, Massachusetts, United States
Age: 23
Stats: 5'9", 184 lbs
Posts: 8,101
BodyBlog Entries: 0
BodyPoints: 18781
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Just 1, PWO. I like to eat my meals so I don't end up starving 15 mins later.
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11-29-2007, 10:21 AM
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#8
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Registered User
Join Date: May 2002
Age: 21
Stats: 5'9", 170 lbs
Posts: 2,588
BodyBlog Entries: 0
BodyPoints: 11354
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It depends... if I'm working... a lot, like probably 5 (I work at a supplement store)
If I'm not working, probably 2... I am really busy and I don't always have time to cook chicken/beef and I need to get at least a couple hundred grams of protein a day so..
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11-29-2007, 10:47 AM
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#9
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Food Porn Terrorist
Join Date: Mar 2005
Location: Ohio
Posts: 11,740
BodyBlog Entries: 0
BodyPoints: 10196
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Quote:
Originally Posted by mch243
I heard the Syntha-6 mixes really good...hows the taste? I am currently using Cytogainer because I want the calories but plan on switching up after the next tub...
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It is the best tasting I have ever had...
__________________
"100,000 battered women in america, and all this time I have been "eatin" mine plain"
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11-29-2007, 11:36 AM
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#10
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Registered User
Join Date: Nov 2007
Location: British Columbia, Canada
Stats: 6'0", 173 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 1704
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Currently 2 a day, going to bump that to three though. I am using Syntha-6 Vanilla Ice Cream, definately the best tasting/easiest mixing I have used to date. Try it with chocolate milk, pure goodness 
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11-29-2007, 11:37 AM
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#11
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Registered User
Join Date: Oct 2007
Age: 21
Posts: 6
Rep Power: 0 
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Quote:
Originally Posted by Neverdone
Currently 2 a day, going to bump that to three though. I am using Syntha-6 Vanilla Ice Cream, definately the best tasting/easiest mixing I have used to date. Try it with chocolate milk, pure goodness |
I just get one in a day, but I mix put in two scoops of ON in 160z of skim milk after my workout
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