does alcohol effect ketosis. would about 20 beers on the weekend be bad. What about Rum and diet soda?
Help a college kid out!!!!!!!!please!!!!
|
|
Results 1 to 5 of 5
-
09-12-2002, 08:48 PM #1
Keto, alcohol, and diet soda????????
-
09-13-2002, 05:01 AM #2
Re: Keto, alcohol, and diet soda????????
Originally posted by nksz90
would about 20 beers on the weekend be bad.
Though you may enjoy it. (not the next morning that;s for sure)
I would not recommend 20 beers to anyone. Especially someone trying to cut. Suck - it - up and severly limit or stop alcohol altogether when cutting.
A few drinks on carb-up days won't kill ya and shouldn't cause spillover effecting ketosis. Moderation is the key with booze.
PEACE
-
09-13-2002, 10:47 AM #3Registered User
- Join Date: Dec 2001
- Location: z berlin wall
- Posts: 0
- Rep Power: 0
When Im cutting I usually stick to Vodka Tonics with diet tonic water or scotch and water. On a ketosis diet it will not take much to get drunk.
-
09-13-2002, 12:59 PM #4Registered User
- Join Date: Aug 2002
- Location: Ottawa
- Age: 38
- Posts: 226
- Rep Power: 265
Alcohol is FILLED WITH CALORIES!!!!!
that's why you're supposed to quit alcohol when dieting. If you can't stop it then that's it buddy. Beer has a lot!
-
-
09-13-2002, 03:21 PM #5
sorry i didnt mention, im not on keto, my buddy is and he wanted to know. thanks guys
Bookmarks