for all of you that has been workingout for awhile. do you guys still get sore after your workouts? if your not sore does it mean no muscle growth?
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Results 1 to 13 of 13
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11-28-2007, 06:27 PM #1Registered User
- Join Date: Feb 2006
- Age: 33
- Posts: 234
- Rep Power: 222
long time builders. are u still sore?
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11-28-2007, 06:29 PM #2Studly. Manly. Tough.
- Join Date: Oct 2007
- Location: United States
- Age: 35
- Posts: 2,561
- Rep Power: 621
I still do in my major muscles, not really my arms anymore. Abs are the most sore though.
My success is achieved by reaching failure. When I can't do one more rep, that's when I've succeeded.
Forever cutting.
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11-28-2007, 06:29 PM #3Registered User
- Join Date: May 2007
- Location: Ellwood City, Pennsylvania, United States
- Age: 34
- Posts: 127
- Rep Power: 207
i still get sore after my workouts.
I dont care if i die as long as they bury me in a big ****ing box!
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11-28-2007, 06:31 PM #4Registered User
- Join Date: Nov 2007
- Location: Covington, Kentucky, United States
- Age: 34
- Posts: 101
- Rep Power: 200
Yah my legs, back and chest get sore after almost every workout. Triceps, biceps and shoulders every once in a while.
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11-28-2007, 06:31 PM #5brb gettin peeled'
- Join Date: May 2007
- Location: Arizona, United States
- Age: 33
- Posts: 8,159
- Rep Power: 4093
ya im usually sore the next day
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11-28-2007, 06:31 PM #6Registered User
- Join Date: Dec 2005
- Location: United States
- Posts: 3,003
- Rep Power: 277
Been training for 2+ years and I always still get sore.Originally Posted by icyballa901
This account now only serves as an archive.
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11-28-2007, 06:32 PM #7Registered User
- Join Date: Jul 2007
- Posts: 68
- Rep Power: 205
Im not a long time builder... But to me if im not sore the next day, the workout was not good enough.
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11-28-2007, 06:33 PM #8i did it for lulz
- Join Date: Feb 2006
- Location: Michigan, United States
- Posts: 2,603
- Rep Power: 1096
HELL YEAH
its kinda like a different type of soreness though, idk how to explain it.
but i always get it the worst in my arms/calves"If you want to be world class you must first act world class" -Travis Ortmayer
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11-28-2007, 06:34 PM #9I play ESP
- Join Date: Jun 2007
- Location: Fort Worth, Texas, United States
- Age: 32
- Posts: 3,311
- Rep Power: 5021
sometimes, usually only after deads tho
275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)
A tree with a thin trunk can only make branches so big -me
Won 1st place at my first powerlifting comp!!!!!!!! Yea!!!!!!1
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11-28-2007, 06:41 PM #10B.S. Kinesiology CSCS
- Join Date: Nov 2004
- Posts: 13,084
- Rep Power: 2171
always sore, very rare for me not to get sore.
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11-28-2007, 06:42 PM #11Registered User
- Join Date: Mar 2006
- Location: United States
- Posts: 2,631
- Rep Power: 2285
I get sore sometimes...like a 2 week straight deal...then 3 weeks not, its kinda weird...lol
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11-28-2007, 06:42 PM #12Registered User
- Join Date: Aug 2007
- Location: Florida, United States
- Age: 34
- Posts: 128
- Rep Power: 0
In reality soreness means nothing when talking about gains
but I feel like the workout was **** and I didn't give enough of my "all" if I don't have dmos.~Ryan Macy
"ONE MORE!"
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11-28-2007, 06:43 PM #13needs a tan
- Join Date: Jan 2007
- Location: Iowa, United States
- Age: 35
- Posts: 703
- Rep Power: 232
If some part of my body isn't sore every day of the week, then I'm not doing all I can do.
Kinesiology undergrad- Athletic Training
http://forum.bodybuilding.com/showthread.php?t=7087691
for anyone wondering about gyno
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