What Was everyones first stats and current stats?

[Go4th]

Ok Bench,Squat,Dead, and weight?

Bench:150lbs

Squat:230lbs

Dead:410lbs didnt get to max till about 6 months after i started lifting

Weight:128

[tikitariki]

Ok Bench,Squat,Dead, and weight?

Bench:150lbs

Squat:230lbs

Dead:410lbs didnt get to max till about 6 months after i started lifting

Weight:128

jesus christ, you must have amazing genetics to be pulling those numbers when you first start working out. when i first started like in may (then i went to philadelphia and had to pay $10 per gym visit for a monht and a half) ... i couldn't bench 60 lbs. my stats now are ... weak and embarrassing to post, i just got a home gym and started working out again. i think i was around my peak in august though, i was doing 115 bench/175 squat/175 dead and weighed like 135 lbs, despite all these inconsistencies. noobie muscle grows fast! i won't be surprised if i reach that by the end of this month.

[cameron33]

1.5 years ago....i dont have my "big 3" stats btw / indicates now
db bench for reps...40 pounds / 70 pounds
db curl for reps 15-20 pounds / 35 pounds
one arm db row for reps - 40 pounds / 80 pounds
tricep pushdown for reps 35 pounds / 70 pounds
hmmm what elseeeee
hack squat for reps 1.5 plates / 3 plates
leg press for reps 2 plates / 6 plates /side

for reps indicated 5-10 reps

[FloridaRedneck1]

Starting stats:

Bench:215
Squat:365
Weight:215
Age:15.

Only things ive maxed out on yet.. Ive only been lifting for 4 days

[ibzGSZ120]

First:

Squat - 115 lbs with horrible form for 8 reps
Good Mornings - 75 lbs also with bad form for 8 reps
Barbell Flat Bench - 95 lbs for 5 reps
DB Flat Bench - 40 lbs each hand 8 reps
Deadlift - 135 lbs for 8
Curl: 40 lbs with curl bar


Current:

Squat - 195 lbs (perfect form.. i had to work my way back up because i just fixed my form recently.. it was 215 with bad form)
Good Mornings - 175 lbs for 6 reps (better form)
Barbell Flat Bench - i havent done barbell bench in a month or so but i could do 155 for around 5
DB Flat Bench - 65 lbs each hand for 6 reps
Deadlift - 285 lbs for 6
Curl: 70 lbs for 6 with curl bar



i love noob gains

[ibzGSZ120]

Starting stats:

Bench:215
Squat:365
Weight:215
Age:15.

Only things ive maxed out on yet.. Ive only been lifting for 4 days

thats pretty badass lol, i read your other thread. good luck man

[LetFireFall]

Starting:
35-40% bodyfat
205 pounds
5'5

Bench: the barx8
Squat: (doing real squats) about 95x5 but it was above parallel
Dead: 85x6

Now:
20% bf
180
5'6

Bench: 115
Squat:205 atg
Dead: 270

[Thaigga]

Bench 80lb x2
Squat 155x1
Deadlift 315x1

Now im lifting

Bench 210x2
Squat 275x3
Deadlift 400x1

[Go4th]

the day i started lifting i also started creatine ( that had to have somethin to do with it)

My Current stats are

Bench:230lbsX1
Squat:370lbsX3
Dead:havent maxed or even did deads for about 6 months
age 15 untill april 28
weight:162

[Baba_ghanoush]

lol crazy **** in here...

when i was 14 a fewshman in highschool i remeber benching 70lbs squating 95lbs and deadlifting like 135

[RedHerring]

Start:

Age: 16
Weight: 140-142lbs

Bench: 65x8
Deadlift: 115x6 (terrible)
Curl: 45x8

I dont squat, sue me.

Now:

Age:17
Weight:178-180lbs

Bench: 145x8
Deadlift: 225x8
Curl: 95x10

Been the same height as well.

Its progress I guess

(no e-stats) Been lifting for 10-11 months, will be a year at the end of jan.

[chris_08]

the day i started lifting i also started creatine

Sounds like you knew what you were doing...

[Go4th]

my dad said he would help me but not force me to lift and i love it.