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11-28-2007, 03:41 PM
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#1
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Registered User
Join Date: Oct 2007
Age: 16
Stats: 5'7", 153 lbs
Posts: 661
BodyBlog Entries: 0
BodyPoints: 3905
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do u have to sweat?
during a workout im jus wonderin if u sweat or not does it matter? as long as u feel the pump or w/e its all good cuz wen i have about 1 - 2 minute rests then i dont really sweat as much if i do 30 - 1 minute rests
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11-28-2007, 03:43 PM
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#2
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Cser the Swole
Join Date: Aug 2007
Location: Pennsylvania, United States
Stats: 5'7", 166 lbs
Posts: 6,017
BodyBlog Entries: 0
BodyPoints: 11077
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I sweat profusely even when I'm not working out
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11-28-2007, 03:44 PM
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#3
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604
Join Date: Feb 2007
Age: 21
Stats: 6'0", 199 lbs
Posts: 2,204
BodyBlog Entries: 0
BodyPoints: 14127
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I sweat a lot during squats and dead lifts. Thats about it. Well... mainly after those 2 exercises.
__________________
"Take what is useful, discard what is useless and add what is essentially your own."
~ Bruce Lee
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11-28-2007, 03:44 PM
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#4
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Registered User
Join Date: Oct 2007
Age: 16
Stats: 5'7", 153 lbs
Posts: 661
BodyBlog Entries: 0
BodyPoints: 3905
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o lol does the sweating burn more cals or it dont matter
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11-28-2007, 03:45 PM
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#5
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Mr.Miley Cyrus
Join Date: Apr 2006
Location: New York, United States
Age: 17
Stats: 5'10", 207 lbs
Posts: 4,633
BodyBlog Entries: 0
BodyPoints: 11281
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Quote:
Originally Posted by chris213
o lol does the sweating burn more cals or it dont matter
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x2
__________________
.:MiscMarioBrahs:.
Favorite MMA Fighter: Quinton "Rampage" Jackson
~Weight loss journal~
http://forum.bodybuilding.com/showthread.php?t=116486491
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11-28-2007, 03:46 PM
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#6
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Registered User
Join Date: Oct 2007
Age: 16
Stats: 5'7", 153 lbs
Posts: 661
BodyBlog Entries: 0
BodyPoints: 3905
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since ppl r actuly talkin here should i do a split or a upper lower split for strenght and muscle size
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11-28-2007, 03:49 PM
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#7
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cutting to 170-180@10 %
Join Date: Nov 2006
Location: Cambridge, Ontario, Canada
Age: 17
Stats: 5'7", 193 lbs
Posts: 3,510
BodyBlog Entries: 0
BodyPoints: 29477
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sweating is your body trying to cool down by releasing water through your pores. it doesnt matter much, just means your working harder = very hot = probably burning more cals
Quote:
Originally Posted by chris213
since ppl r actuly talkin here should i do a split or a upper lower split for strenght and muscle size
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if ur new or need to get a big frame i suggest 5v5 or rippetoes for overall size and strength for a good frame, also helps the big 3
__________________
" What if I had the power to gather all of my favorite emcees
With the illest comic book characters and they became arch enemies?
Inconcievable? Unbelievable? Yet as wild as it seems
The Emperor and Stan Lee would coach the two opposing teams
Keep it clean no bats no gats guns no interfearance
Comic book characters would go head up with raw lyrics. "
Rc syndrome ftw.
Last edited by TheLINN; 11-28-2007 at 03:51 PM.
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11-28-2007, 03:51 PM
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#8
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The Ultimate Brototype
Join Date: Sep 2007
Location: Seattle, Washington, United States
Age: 20
Stats: 6'1", 190 lbs
Posts: 649
BodyBlog Entries: 0
BodyPoints: 3312
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Sweat is irrelevant to building muscle here. I don't usually sweat much at all when I work out, and I'm bigger, stronger, and working harder than my partner, who is usually drenched by the end of the workout.
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11-28-2007, 03:57 PM
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#9
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Registered User
Join Date: Oct 2007
Age: 16
Stats: 5'7", 153 lbs
Posts: 661
BodyBlog Entries: 0
BodyPoints: 3905
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can sum1 post the 5v5 workout or sticki
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11-28-2007, 04:21 PM
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#10
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604
Join Date: Feb 2007
Age: 21
Stats: 6'0", 199 lbs
Posts: 2,204
BodyBlog Entries: 0
BodyPoints: 14127
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Quote:
Originally Posted by chris213
can sum1 post the 5v5 workout or sticki
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phhsh, you know where the search button is located... dont be lazy now 
__________________
"Take what is useful, discard what is useless and add what is essentially your own."
~ Bruce Lee
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11-28-2007, 04:22 PM
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#11
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Registered User
Join Date: Oct 2007
Age: 16
Stats: 5'7", 153 lbs
Posts: 661
BodyBlog Entries: 0
BodyPoints: 3905
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lolz i serched 5v5 nothing shows up for the routine
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11-28-2007, 05:04 PM
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#12
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cutting to 170-180@10 %
Join Date: Nov 2006
Location: Cambridge, Ontario, Canada
Age: 17
Stats: 5'7", 193 lbs
Posts: 3,510
BodyBlog Entries: 0
BodyPoints: 29477
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Quote:
Originally Posted by chris213
lolz i serched 5v5 nothing shows up for the routine
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http://www.geocities.com/elitemadcow...Linear_5x5.htm
__________________
" What if I had the power to gather all of my favorite emcees
With the illest comic book characters and they became arch enemies?
Inconcievable? Unbelievable? Yet as wild as it seems
The Emperor and Stan Lee would coach the two opposing teams
Keep it clean no bats no gats guns no interfearance
Comic book characters would go head up with raw lyrics. "
Rc syndrome ftw.
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11-28-2007, 05:19 PM
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#13
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Registered User
Join Date: Mar 2003
Posts: 6,320
BodyBlog Entries: 0
BodyPoints: 6624
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it really depends on the person. i have pretty high metabolism (slightly overaactive thyroid i think) so i sweat a lot and can eat a lot and get hot easily. better high metabolism than low though i guess...
(p.s. blood tests show i had low TSH, thyroid stimulating hormone, meaning my T3 and T4, actual thyroid hormones, were high)
__________________
Short black leather skirts, stomach tattoo, glitter panties, sexy belt...had to have you...
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11-28-2007, 05:27 PM
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#14
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Registered User
Join Date: Oct 2007
Age: 16
Stats: 5'7", 153 lbs
Posts: 661
BodyBlog Entries: 0
BodyPoints: 3905
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ooooh.. wel i dont think im gunna do the 5v5 cuz i might just do the upper lower or the 20 rep squat routine
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