Basic Routine Making Tips
http://forum.bodybuilding.com/showth...39#post8605939
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01-30-2006, 08:15 PM #31
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02-03-2006, 08:46 AM #32
By Popular Demand: The Deadlift Post
Originally Posted by Emma-LeighOriginally Posted by Emma-Leigh
Originally Posted by Emma-Leigh
Originally Posted by Emma-Leigh31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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02-05-2006, 07:46 AM #33
Articles on Caffeine
Originally Posted by Emma-Leigh
A going off coffee journal
Caffeine's Effects on Weight loss:
http://www.teeccino.com/weightloss.aspx
Articles on Hypoglycemia
http://www.gicare.com/pated/edtot19.htm
http://www.fred.net/slowup/hypotret.html
http://www.anitaflegg.com/Oct252002.htmLast edited by terracotta; 02-05-2006 at 08:25 AM.
31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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02-28-2006, 11:00 AM #34
Eating Disorders
Eating Disorders mirror-mirror - lots of great links in the link section
National Eating Disorders Association
National Eating disorder information centre (Canadian w/ Canadian local links)
ED therapist referral database
The Female Athlete Triad-ED's, amenorrhea (loss of menstrual periods), and osteoporosis in athletes
Female athlete triad link 2
ED website with info + forum
Bodybuilding diets, eating disorders, and responding to postsLast edited by terracotta; 02-28-2006 at 05:28 PM.
31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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04-11-2006, 10:25 AM #35
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04-12-2006, 04:07 PM #36
Hello All Ladies that Bodybuild,
How are you all? I am very new here. Well not all that new, but I am new.
I have being lifting weights for a very long time now, but I have takena little break and I am looking to get back into the gym. However, I am looking to compete in some bodybuilding competition and I only found something for fitness and figure. Therefore, I feel as thought I have found something, but I am more into body building. So, how would I get into bodybuilding?I have a great set of legs and they look better everyday
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04-27-2006, 05:54 AM #37
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05-22-2006, 08:41 AM #38
If you would like to learn techniques for burning fat while retaining muscle mass in a fast and efficient manner, and keep that fat off once and for all, I highly recommend the Burn the Fat, Feed the Muscle system by Tom Venuto. You can read my review of the system here.
31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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05-25-2006, 03:09 PM #39
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05-29-2006, 09:05 PM #40
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06-04-2006, 06:54 PM #41
I found a cool site, It mainly talks about natural bodybuilding, but it says the site is also for females too... http://www.rippednaturally.com/femal...g_fitness.html
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08-02-2006, 07:35 PM #42
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08-25-2006, 08:41 AM #43
I just read a cool article that I think does a great job at explaining the fat burning scenario. I think its great for beginners.
http://www.womenof.com/Articles/sf_9_22_03.asp
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10-22-2006, 07:16 AM #44
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11-07-2006, 07:05 AM #45
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11-29-2006, 04:46 AM #46
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12-19-2006, 07:55 PM #47
Lots of great info in this thread!!!
"The road to success is not straight. There is a curve called failure, a loop called confusion, speed bumps called friends, red lights called enemies, caution lights called family, and you will have flats called jobs. But if you have a spare called determination, an engine called perserverance, insurance called faith, a driver called Jesus, you will make it to a place called success."
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02-03-2007, 05:43 PM #48
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02-04-2007, 02:47 PM #49
Thank you
Terra,
Thanks for posting these. There are a lot of great tips and info here. I am going to start personal training, and these have given me good info for training women."To close one's eyes will not ease another's pain" - Chinese Proverb
"An outdoor dog has an address, not a home" -unknown
Modern
Fitness
Forum
Go
There
Now
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02-04-2007, 03:11 PM #50
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03-29-2007, 05:54 AM #51
Actually, this has to be one of the best threads ever. You are very funny, and it looks like the thread took you a little time to put together. Anyway, your sense of humor is great. My favorite one, was the "are all female athletes lesbians?".
Anyways, you guys should ask the admin to block all males,except for Mods. I think you would have a great section all to yourself with idiotic questions. It should work, we have the same forum program on our website and have blocked all of the males in the womens section. problem is, we don't have many women on the site.Fighting is a good thing
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04-01-2007, 10:31 PM #52
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05-20-2007, 12:38 AM #53
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05-24-2007, 12:34 PM #54
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05-29-2007, 12:52 PM #55
Glad you like it!
I have started a newsletter - http://groups.google.com/group/terra_bodybuilding31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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06-01-2007, 08:24 AM #56
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06-05-2007, 02:48 PM #57
Glycogen info - http://forum.bodybuilding.com/showpo...1&postcount=26
31-26-36.
Mother of 3
www.hotnfit.com - need help with fat loss, muscle gain, or having a healthy pregnancy? Visit my site! Yes safe for work and mobile friendly :)
www.********.com/hotnfitcom
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06-07-2007, 03:47 PM #58
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06-07-2007, 03:52 PM #59
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06-07-2007, 03:56 PM #60
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