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  1. #1
    Registered User eqzitara's Avatar
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    Best time to increase testosterone.

    I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
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  2. #2
    Onomatopoeia == good buzz bhaputi's Avatar
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    Originally Posted by eqzitara View Post
    I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
    (no fap)


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  3. #3
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  4. #4
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    Is it like pulling up to a gas pump and putting in premium instead of regular? How do you decide to increase testosterone(naturally) on demand?
    Please share these "methods" with us.
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  5. #5
    Love Thailand lukamar's Avatar
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    At 21 probably with a Playboy and a hand in the bathroom.

    If you don't have high Test levels at your age, consider a sex change operation.
    Often Lukamar your posts walk a fine line between sarcasm and humor, splashed with common sense and mastery of the obvious.

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  6. #6
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    Originally Posted by lukamar View Post
    At 21 probably with a Playboy and a hand in the bathroom.

    If you don't have high Test levels at your age, consider a sex change operation.

    WOW!!!! ROFL HARD (no pun intended)
    Every day counts.

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  7. #7
    Registered User eqzitara's Avatar
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    Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)

    "Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men’s testosterone levels increased 100 percent afterwards, while women’s was 80 percent."

    Its worth trying I figure.
    Last edited by eqzitara; 11-28-2007 at 09:30 AM.
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  8. #8
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    Just be sure to get that mind muscle connection.
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  9. #9
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    Cool

    Originally Posted by eqzitara View Post
    Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)

    "Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men?s testosterone levels increased 100 percent afterwards, while women?s was 80 percent."

    Its worth trying I figure.
    My missus is NEVER going to accept that as an excuse for reading porn ;-(
    THERE AINT NO CAN'T......
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  10. #10
    Year of the cut Getsum's Avatar
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  11. #11
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    Originally Posted by eqzitara View Post
    Its worth trying I figure.
    Sure, why not? Let us know how it goes. I'm kinda hoping that it doesn't work. That'll save me from having a rather difficult discussion with the wife.
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  12. #12
    Love Thailand lukamar's Avatar
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    Originally Posted by eqzitara View Post
    Its worth trying I figure.
    Sure. Post a video on YouTube...LOL

    You can also support a winning sports team that will raise your test levels.

    Keep hanging around with all us low testosterone older guys and we'll ensure that your levels are at an all time low by osmosis. Why spend time in the old folks home, when you could be chasing cute guys your own age...
    Often Lukamar your posts walk a fine line between sarcasm and humor, splashed with common sense and mastery of the obvious.

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  13. #13
    Old Rocker exguitarplayer's Avatar
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    Talking

    Originally Posted by lukamar View Post
    At 21 probably with a Playboy and a hand in the bathroom.

    If you don't have high Test levels at your age, consider a sex change operation.
    A musician...upright pump organ
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  14. #14
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  15. #15
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    Talking

    Originally Posted by lukamar View Post
    At 21 probably with a Playboy and a hand in the bathroom.

    If you don't have high Test levels at your age, consider a sex change operation.

    lol...THAT'S GREAT!

    "it's always a good day to start lifting"
    Flex Magazine, Mar. '07, pg.44

    "There is no secret routine, there is no magical number of reps and sets. What there is, is confidence, belief, hard work on a consistant basis, and a desire to succeed. This is what I mean when I say accept your limits and when the time is right, you will push right through your limits time and time again, mentally and physically."
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  16. #16
    5 years already? Hey-Iwas51's Avatar
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    Originally Posted by eqzitara View Post
    ...done by Ludwig Boltzmann Institute for Urban Ethology in Vienna...
    OK, what the heck is Urban Ethology?

    Dan
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  17. #17
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    [QUOTE=eqzitara;100884281]Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)

    QUOTE]

    Absolutly, how do you think I keep going.
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  18. #18
    When in doubt, mumble namtrag's Avatar
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    Just make sure when watching the porn over a long period that you don't overdevelop one forearm at the expense of the other.
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  19. #19
    No longer in denial Nikonguy's Avatar
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    Good God, my test levels must be through the roof!
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  20. #20
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    Some witty responses here, but I know what the OP is talking about. There are a ton of articles on bb.com on how to increase your testosterone levels, just do a search.

    Also, your testosterone levels rise all night while you sleep. So, your testosterone levels are the highest right when you wake up (that's why the morning woody), also why early a.m. workouts are thought to be best. Quality sleep is one of the key elements in testosterone production and functional levels of circulating test.

    Adequate amounts of "good" fats in your diet also effect testosterone production. People who take in less than 30% fats have lower test levels than those that don't.

    There are recent studies out there that show that even having an erection causes a rise in testosterone levels and a healthy sex life helps to maintain testosterone levels into middle and old age.
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  21. #21
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    Just think how big you'd get if you watched porn all day!!!
    A good friend once told me... "It's not the age, it's the mileage!" Pretty scary for me, considering the mileage I'd racked up with my lifestyle, until I realized I could overhaul my engine!
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  22. #22
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  23. #23
    Sportin' a 1-pack hotdamnman's Avatar
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    Originally Posted by 911medic View Post
    a healthy sex life helps to maintain testosterone levels into middle and old age.

    That explains my problems!
    You're either in or in the way!

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  24. #24
    Registered User StartinOver-68's Avatar
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    Originally Posted by 911medic View Post
    Also, your testosterone levels rise all night while you sleep. So, your testosterone levels are the highest right when you wake up (that's why the morning woody

    There are recent studies out there that show that even having an erection causes a rise in testosterone levels and a healthy sex life helps to maintain testosterone levels into middle and old age.

    So thats why I switched from getting it on in the evening to the AM !!! That is, when I can get the GF to co-operate.
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  25. #25
    xeHde xox Domkratos's Avatar
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    Originally Posted by eqzitara View Post
    Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)

    "Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men’s testosterone levels increased 100 percent afterwards, while women’s was 80 percent."

    Its worth trying I figure.
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  26. #26
    Old Rocker exguitarplayer's Avatar
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    thats it...From this day forward I am going to watch porn while I lift..I told my wife about it and she replied, "I hope you can lift longer than 2 minutes"
    Last edited by exguitarplayer; 11-28-2007 at 11:52 AM.
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  27. #27
    Registered User mdocruz's Avatar
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    Question

    why all you guys are having so much fun with this thread??!
    Ricc@rdo
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  28. #28
    Onomatopoeia == good buzz bhaputi's Avatar
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    Originally Posted by exguitarplayer View Post
    thats it...From this day forward I am going to watch porn while I lift..I told my wife about it and she replied, "I hope you can lift longer than 2 minutes"
    You do 4 sets, huh?



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  29. #29
    Registered User StartinOver-68's Avatar
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    Originally Posted by bhaputi View Post
    You do 4 sets, huh?



    It's the reps that count.
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  30. #30
    When in doubt, mumble namtrag's Avatar
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    Originally Posted by bhaputi View Post
    You do 4 sets, huh?



    I prefer sets with faster and higher amounts of reps...lol!

    I keep waiting for the ladies to chime in, but so far....
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