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Registered User
Best time to increase testosterone.
I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
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Onomatopoeia == good buzz
Originally Posted by eqzitara
I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
(no fap)
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Da1UnV
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Squat More
Is it like pulling up to a gas pump and putting in premium instead of regular? How do you decide to increase testosterone(naturally) on demand?
Please share these "methods" with us.
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Love Thailand
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
Often Lukamar your posts walk a fine line between sarcasm and humor, splashed with common sense and mastery of the obvious.
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http://www.oldschoolbodybuilders.com
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CARLMAN
Originally Posted by lukamar
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
WOW!!!! ROFL HARD (no pun intended)
Every day counts.
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Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
"Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men’s testosterone levels increased 100 percent afterwards, while women’s was 80 percent."
Its worth trying I figure.
Last edited by eqzitara; 11-28-2007 at 09:30 AM.
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Registered User
Just be sure to get that mind muscle connection.
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Registered User
Originally Posted by eqzitara
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
"Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men?s testosterone levels increased 100 percent afterwards, while women?s was 80 percent."
Its worth trying I figure.
My missus is NEVER going to accept that as an excuse for reading porn ;-(
THERE AINT NO CAN'T......
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Registered User
Originally Posted by eqzitara
Its worth trying I figure.
Sure, why not? Let us know how it goes. I'm kinda hoping that it doesn't work. That'll save me from having a rather difficult discussion with the wife.
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Love Thailand
Originally Posted by eqzitara
Its worth trying I figure.
Sure. Post a video on YouTube...LOL
You can also support a winning sports team that will raise your test levels.
Keep hanging around with all us low testosterone older guys and we'll ensure that your levels are at an all time low by osmosis. Why spend time in the old folks home, when you could be chasing cute guys your own age...
Often Lukamar your posts walk a fine line between sarcasm and humor, splashed with common sense and mastery of the obvious.
Old School Bodybuilders Forum Admin
http://www.oldschoolbodybuilders.com
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Old Rocker
Originally Posted by lukamar
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
A musician...upright pump organ
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Raison D'Etre
Originally Posted by lukamar
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
lol...THAT'S GREAT!
"it's always a good day to start lifting"
Flex Magazine, Mar. '07, pg.44
"There is no secret routine, there is no magical number of reps and sets. What there is, is confidence, belief, hard work on a consistant basis, and a desire to succeed. This is what I mean when I say accept your limits and when the time is right, you will push right through your limits time and time again, mentally and physically."
--Steve Justa
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5 years already?
Originally Posted by eqzitara
...done by Ludwig Boltzmann Institute for Urban Ethology in Vienna...
OK, what the heck is Urban Ethology?
Dan
I am amazed how my body has been able to change... It's design truly is a wonder. King David realized that some three thousand years ago...
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:14 NIV
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[QUOTE=eqzitara;100884281]Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
QUOTE]
Absolutly, how do you think I keep going.
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When in doubt, mumble
Just make sure when watching the porn over a long period that you don't overdevelop one forearm at the expense of the other.
Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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No longer in denial
Good God, my test levels must be through the roof!
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Registered User
Some witty responses here, but I know what the OP is talking about. There are a ton of articles on bb.com on how to increase your testosterone levels, just do a search.
Also, your testosterone levels rise all night while you sleep. So, your testosterone levels are the highest right when you wake up (that's why the morning woody), also why early a.m. workouts are thought to be best. Quality sleep is one of the key elements in testosterone production and functional levels of circulating test.
Adequate amounts of "good" fats in your diet also effect testosterone production. People who take in less than 30% fats have lower test levels than those that don't.
There are recent studies out there that show that even having an erection causes a rise in testosterone levels and a healthy sex life helps to maintain testosterone levels into middle and old age.
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Registered User
Just think how big you'd get if you watched porn all day!!!
A good friend once told me... "It's not the age, it's the mileage!" Pretty scary for me, considering the mileage I'd racked up with my lifestyle, until I realized I could overhaul my engine!
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Sportin' a 1-pack
Originally Posted by 911medic
a healthy sex life helps to maintain testosterone levels into middle and old age.
That explains my problems!
You're either in or in the way!
I'm not really a comedian, but I did stay at a Holiday Inn Express last night.
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Registered User
Originally Posted by 911medic
Also, your testosterone levels rise all night while you sleep. So, your testosterone levels are the highest right when you wake up (that's why the morning woody
There are recent studies out there that show that even having an erection causes a rise in testosterone levels and a healthy sex life helps to maintain testosterone levels into middle and old age.
So thats why I switched from getting it on in the evening to the AM !!! That is, when I can get the GF to co-operate.
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xeHde xox
Originally Posted by eqzitara
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
"Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men’s testosterone levels increased 100 percent afterwards, while women’s was 80 percent."
Its worth trying I figure.
sciencia potencia est
If illusions are so volatile, why not use them as rocket fuel?
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Old Rocker
thats it...From this day forward I am going to watch porn while I lift..I told my wife about it and she replied, "I hope you can lift longer than 2 minutes"
Last edited by exguitarplayer; 11-28-2007 at 11:52 AM.
White Flood, Green MAGnitude, Purple Wraath, Orange Triad, Cellmass, Syntha-6, 1st 6 Hour Bovine Colostrum Powder, Flax Oil, Flax Seed & NOW Omega 3/6/9
http://battleintheburgh.tripod.com
_________________________________________
It's OK to live everyday as if it were your last, But LEARN everday as if you were going to Live forever
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Onomatopoeia == good buzz
Originally Posted by exguitarplayer
thats it...From this day forward I am going to watch porn while I lift..I told my wife about it and she replied, "I hope you can lift longer than 2 minutes"
You do 4 sets, huh?
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Registered User
Originally Posted by bhaputi
You do 4 sets, huh?

It's the reps that count.
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When in doubt, mumble
Originally Posted by bhaputi
You do 4 sets, huh?

I prefer sets with faster and higher amounts of reps...lol!
I keep waiting for the ladies to chime in, but so far....
Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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