hang a dip belt with a 10lb plate by your feet....hard as hell...i can't hold dumbells in between my feet so i tried this...
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Thread: making hanging leg raise harder
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09-15-2005, 06:54 AM #1Registered User
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making hanging leg raise harder
"If it bleeds, we can kill it."
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09-15-2005, 01:13 PM #2Get yourself a pair of these.http://www.atomicathletic.com/store/...productid=IB75 You can even load them up like dumbbells for progressive training.Originally Posted by noefex
Last edited by Dinotrainer; 09-15-2005 at 01:15 PM.
Don't complicate things by making things complicated.....
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09-20-2005, 09:29 PM #3Registered User
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Originally Posted by noefex
Hmm.. I'm gonna have to try that.
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