i lost about 30kgs and as much as i lost i could never get rid of my wide hips or my wide obliques, how can i get rid of them??
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Thread: wide hips and obliques
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09-15-2005, 04:17 AM #1
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09-15-2005, 04:20 AM #2
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09-15-2005, 10:40 AM #3
- Join Date: Aug 2004
- Location: Kingston, Pennsylvania, United States
- Age: 36
- Posts: 1,127
- Rep Power: 250
yeah sorry bro that genetics... im mostly endo and i have a wide waist.. so there isnt toom uch u can do to reduce it b/ci t bone not msucle...but u can creat the illusion of a small waist by really building up ur lat/shoulders by making urself look wider
Just graduated Physical Therapy school and started working in an Outpatient Orthopedic Clinic
Next on the goal list is to get Strength and Conditioning Certified
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