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Registered User
yesterday
Yesterday was legs. I have never been so focused. I was so focused that i lost count of time and the number of sets i did. I definately felt a difference in my quads and hamstrings as a result of the masterdol. I when up to 275lbs on the squats ass-to-the-floor for 2 reps, i probably could have gotten one more but i almost got stuck at the top so i decided to rack it instead.
My water intake keeps on going up and for some reason i can't sleep well at night since starting. I wonder if its because i am waiting for something miracalous to happen.
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Registered User
Hey bro,
Good luck, interested to see if this really is the same as superdrol. Only thing if this is your first cycle I would suggest starting lower as 30mg is just asking for trouble
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Jkeith for MOD!
Wow 3 posts, 2 of which are here. Im joining BB.com to keep a log of my methyl masteron for the bros. *salutes*
IP ban Nutrabolics for lying and now threats.
http://forum.bodybuilding.com/showthread.php?&p=9560766#post9560766
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. - Dr. Seuss
I dont have my email setup here, so if you want me to respond to something, you're going to have to PM me.
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Jkeith for MOD!
Originally Posted by flaziblaz
for some reason i can't sleep well at night .
3 days into it, you dont say.
IP ban Nutrabolics for lying and now threats.
http://forum.bodybuilding.com/showthread.php?&p=9560766#post9560766
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. - Dr. Seuss
I dont have my email setup here, so if you want me to respond to something, you're going to have to PM me.
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Registered User
i would take about 100mg of c0q10 ed with your cycle. the hawthorne berries are suppose to deplete your natural supply of this.
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Registered User
thanks
Thanks cookdog. I will get some. I will also go down from 30 to 20. 3 post, 2 here? Yes. I troll this board a lot. I am not knowledgeable enough to post advice so i thought it would be cool to post my masterdrol log. Anyway, yesterday was arms and i have never had muscle pump like that before. Felt like my tri's where going to rip through my skin. The workout started kind of sluggish with preacher curls but when i hit dumbell curls for some reason my energy level went up a notch. Also went up a pound, could have all been **** because i had to take a massive dump. I will reweigh myself monday and see. peace out
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The Dark Side
Hi man good luck, you beat me to it your the first mm log on here i am starting it next week to prove its the same as sd but seriously your takeing 30mg first week? thats a little much im going to be doing
week1 10mg
week2 20mg
week3 30mg
pct
with 30mg you might see heavy sides how is your cycle set up? pct? ect.? any support sups? if you started at 30mg i would stay with that for the first week then go down to 20mg for the second week then back up to 30mg for the 3rd your a big guy so you should be alright but sides might be high but your gains should be HUGE
i hope this helps good luck keep us posted i will keep a eye in here and post a little good luck
I have been a member since 2005 why is it your post count is 10 times mine?
-Superdrol gave me the strength of a thousand retards-
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Registered User
with 30mg you might see heavy sides how is your cycle set up? pct? ect.? any support sups?
I saw heavy sides starting with 30mg. I am now down to 20mg. Some sides where headaches, lethargy, and sleeplessness. Now that i am down to 20 i feel way way better. Next week i plan on going back to 30mg, hopefully my body will ready for it. My cycle was just what the bottle said, 3 caps a day for 4 weeks but now its 20,20,20,30. I am not taking any supporting sups but i do plan on getting some coQ-10 later this week i also have tons of milk thistle at home that i will start taking very soon. For PCT i will get either the PCT formula from the makers of masterdrol or recovery pt(sp?). I take ON whey twice a day and muscle milk at night. Other than that thats it.
Last Friday definately convinced me that 30mg was too high. I had one of the worst headaches ever which made me forget to put the gas cap back on my truck and leave the fricken keys in the ignition with the doors locked.
Tonight is chest and shoulders. Last week i did 275X3 reps in bench, tonight i will go for 280X3.
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Registered User
Yesterday was chest and shoulders. I hit my goal of 280x3. My spotter suggested that i go for 295 so i went for it, and hit it. I didn't quite like the feeling because my arms were shaking when i unracked the bar so next week i will try it again for at least 3 reps. My shoulder pump was so unbelievable that i couldn't take my shirt off without them getting fatigued. My drive home was very hard also. Today is back and traps. My only goal for today is to get at least 2 pullups.
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The Dark Side
any weight gain yet? power sounds nuts!!!!
I have been a member since 2005 why is it your post count is 10 times mine?
-Superdrol gave me the strength of a thousand retards-
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Registered User
Unfortunately i have only gained 3lbs so far. I am thinking about uping my calorie/protein intake. Yesterday was mad intense for back. By the time i got to pullups i was too fatigued so i skipped them. Tonight is legs, ****. The last thing i want to do is squat but its also my favorite exercise, go figure. I am going to chart my caloric/nutritional intake for tommorrow to see exactly how much of what i am getting. peace
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Registered User
hey it seems like your reps are way to low... i mean going heavy is one thing but you should be in the 4-7 range in my opinion... 3 is more of a max out... and if you keep goin with that you might hurt yourself... seriiously i know how tempting it is to keep adding weight but be careful!
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The Dark Side
Originally Posted by flaziblaz
Unfortunately i have only gained 3lbs so far. I am thinking about uping my calorie/protein intake. Yesterday was mad intense for back. By the time i got to pullups i was too fatigued so i skipped them. Tonight is legs, ****. The last thing i want to do is squat but its also my favorite exercise, go figure. I am going to chart my caloric/nutritional intake for tommorrow to see exactly how much of what i am getting. peace
the gains will come, usualy in the second week is when they start but diffently have a high protein and cal intake
I have been a member since 2005 why is it your post count is 10 times mine?
-Superdrol gave me the strength of a thousand retards-
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Registered User
rookie03, dully noted. As a matter of fact yesterday i didn't go heavy on legs because i went heavy last week. Last week it was 275x2, this week i only went up to 245 for 5 reps. Even that had me beat. I am changing a lot of things about my routine. No longer will i do chest and shoulders on the same day. I will do shoulders on thursday now. No more heavy squatting weekly. Only once every two weeks. If not for the masterdrol i would probably be injured.
dangetinthere, have you used masterdrol or supderdrol? I am going to be adding 4 hard boiled eggs to my diet, 2 with my 12:00 snack(apple) and 2 with my 5:00 snack(ON whey). Do you think this is enough or should i add something else?
thanks for your input. peace
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The Dark Side
Originally Posted by flaziblaz
dangetinthere, have you used masterdrol or supderdrol? I am going to be adding 4 hard boiled eggs to my diet, 2 with my 12:00 snack(apple) and 2 with my 5:00 snack(ON whey). Do you think this is enough or should i add something else?
thanks for your input. peace
no i havent yet im going to start in a few weeks i have done a cycle of m1t though, most sd threads i read say the gains start in the second week. how is your routine set up? how much do you weigh? most people should be takeing atleast 3000cals a day and atleast 1grm of protein per pound of bodyweight if not more.
I have been a member since 2005 why is it your post count is 10 times mine?
-Superdrol gave me the strength of a thousand retards-
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6'4" 230lbs 10%bf
Originally Posted by rookie03
hey it seems like your reps are way to low... i mean going heavy is one thing but you should be in the 4-7 range in my opinion... 3 is more of a max out... and if you keep goin with that you might hurt yourself... seriiously i know how tempting it is to keep adding weight but be careful!
I used to make that mistake all the time, after hurting myself on the third rep of 365 on flat bench for the 3rd chest injury I will only do sets of 10-12 now
Incline Dumbell Press: 125X15 Need I say more?
"Milk is for babies, when you grow up you have to drink beer," ------ Arnold Schwarzenegger - Pumping Iron
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Registered User
dangetinthere,
Right now i am weighing 226. I weighed myself after taking a huge dump so i know that that is my true wieght. So far i have gained 4 lbs but everyone says that i am a little leaner. I don't see this though however i do see just a bit more vascularity in my arms and forearms. I have never ever been a vascular dude, even when i was all cut up, i guess due to the fact that i have thick skin.
My new routine starting monday:
monday--chest/calfs
-flat bench press
-incline bench press
-hammer machine decline bench press
-dips
-flys
-seated calf raises(2 second rule)
-standing calf raises(2 second rule)
Tuesday--back/traps
-wide grip pulldowns
-close grip pulldowns
-t-bar rows
-hammer rows
-hammer pullovers
-shrugs
-behind back shrugs
Wendsday--Legs
-squats
-hack squats (2-3 sets 20 reps)
-flat leg curls
-stiff-legged deadlifts
-leg curls on that bench that tilts downward
-every other week i do deadlifts
Thursday--Arms
-preacher curls
-standing curls
-alternate dumbell curls
-hammers
-cable curls
-cable triceps (warmups one arm at a time)
-skull crushers
-bench dips
-tricep pushdowns
Friday Calfs/Traps/Wrist
-shrugs
-behind back shrugs
-seated calf raises(2 second rule)
-standing calf raises(2 second rule)
-wrist extensions
-wrist flexions
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The Dark Side
4lbs in a week not bad at all keep up the good work!
I have been a member since 2005 why is it your post count is 10 times mine?
-Superdrol gave me the strength of a thousand retards-
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Registered User
Friday was a pretty good and quick workout for me. Just traps and calfs. I weighed myself and i weighed 228. Saturday and Sunday weren't good nutritional days for me since i had community service (cal-trans) both days. I felt kinda of dehyrdated and worn out Sunday thanks to those long hours of hard work. I will weigh myself today to see if i lost or gained a pound. Today is chest and i am going to listen to those who said 4 reps and take it a little easier today. peace out
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Registered User
Didn't post yesterday. Unfortunately i drank about 1/2 liter of bad milk. You can all imagine the rest. My Monday workout went excellent, i did 295x4 on the bench. My buddy was trying to get me to go for 3 plates but i refused because i didn't want any injuries. Yesterday was back and despite the stomach pain and diarrea, i toughened it out and did light back. I am thinking about going back down to 20mg instead of 30(moved up this week) because the lower back pumps are present now. Today is leg day and there will be no heavy squats to give my knees more time to heal. bless
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Registered User
Yesterday leg day was off the chain. I did the hack squat machine starting at 1 plate to up to 3 plates on each side for 5 reps. My workout partner suggested we do drop sets which seemed like a good idea at the time because i was thinking starting with the 3 plates down to the 1 plate but his idea was different. We loaded each side with 1 plate and 8 10's for 5 reps each with no rest. needless to say that after the last 5 reps my legs were toast. They were so shakey that i couldn't do hamstrings properly. 40 ****in reps. With the masterdrol my leg pump was out of this world and today i am sore as hell.
Today is shoulders. Hopefully i can half the pump i had in my legs last night with my shoulders tonight. bless
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Registered User
Shoulder day was ok. I didn't have my usual spotter so on behind the neck press i only went up to 165lbs for 5 reps. The problem i have is that i have to struggle to get the weight of the rack because of the akward position. I was planning on doing at least 185 for 4 reps. Next week i guess. The back pumps are still there even on 20mgs despite the potasium and magnesium i am ingesting. oh well i will just deal with it, its only one more week to go.
My legs are still sore but at least i can flex them now. Today is arms & lite calves. My calves are beggin for a workout. see you all on monday. bless
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Registered User
Now my weight is 230 lbs. Everyone says that i am more leaner but i don't see that anywhere on my body. Friday was arms and i hate doing arms but i got in a good workout. Today is chest. I will be going for 300lbs for 4 reps today. This is my last week on this and i want to make it count. bless
El que no sabe y sabe que no sabe es humilde. No te burles que podria ser tu.
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Registered User
Well I found out the hard way that i wasn't getting enough Carbs in my diet which is funny because i wasn't cutting them. Because of this my chest workout suffered greatly but my back workout was fine. Also the back pumps. I have found out that its not just the back but most of the smaller body parts that we use all day like for me its my wrists, calfs, and that little muscle between my thumb and my index finger. Wierd. Anyway today is legs and leg day is aways a toture day. bless
El que no sabe y sabe que no sabe es humilde. No te burles que podria ser tu.
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Registered User
So far I have 10 lbs. I am trying to cement in 11 lbs but i can't seem to get there. Oh well. 10lbs is not bad i guess especially since my strength has skyrocketed. last night was shoulders and i did 185lbs on behind the neck presses, up from last week. I could have went for 205 but i have to save something for next week. If i make it to the gym tonight then i would be doing arms if not then i will do arms on saturday. bless
El que no sabe y sabe que no sabe es humilde. No te burles que podria ser tu.
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Registered User
My last 2 days of this cycle. I must say that the positives far outweigh the negatives. I will weigh myself tommorrow to get a good measurement becuase i was sick over the weekend and didn't go to the gym last friday or monday but I went yesterday and did chest and hit 315 for 4 reps then i hit 335 for 3 reps. Next time i will skip the 315 and just do the 335 because i felt i could have done more. I also changed my diet some and added 2 more servings of fruit to help with my energy problem. I also added some cereal bars and more hard boiled eggs to my diet so that every 2 hours i am munching on something. oh **** i have to buy my pct on thursday. any suggestions? bless
El que no sabe y sabe que no sabe es humilde. No te burles que podria ser tu.
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Lurking...
for PCT i would use... Nolva, Rebound XT, fenugreek... if you can't get Nolva try PCT by AX. Its new but looks good.
***Transformation Thread*** http://forum.bodybuilding.com/showthread.php?p=148554381&posted=1#post148554381
***Finished Review*** Hyperdrol X2/ MassFX
http://forum.bodybuilding.com/showthread.php?t=5319863
"Light days? Isn't that a tampon or something."
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Registered User
For the sleep problems, try stacking some ZMA on top at nights. Seems to help for a lot of people.
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Registered User
Thanks guys. I am going to check that pCT by AX out. I think i have zma lying around, i will give that a try tonight. bless
El que no sabe y sabe que no sabe es humilde. No te burles que podria ser tu.
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