I can just barely see them when not flexing, but they look great when I flex. My question is does that mean I'm at a low enough bf% for them to show w/o flexing and that my abs are just too weak to show, or does that mean I still have too much fat covering them. I know 10% bf if the general rule to seeing your abs but I'm not sure if that means flexing or not flexing. Oh and my abs should be weak because I hardly worked them while bulking up.
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Results 1 to 15 of 15
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11-27-2007, 10:05 PM #1Registered User
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Abs only visible when flexing
Last edited by KINGJAMES23; 11-28-2007 at 09:42 AM.
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11-27-2007, 10:08 PM #2Registered User
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it means ur gay
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11-27-2007, 10:11 PM #3Diabeetus
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3:1 Small Abs:High BF percentageOriginally Posted by KINGJAMES23
EDIT:
also thisOriginally Posted by daberg08
1RM Bench Press: -3 lbs
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11-27-2007, 11:07 PM #4Registered User
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You can have low bodyfat and still not see your abs when your not flexing just like what you are complaining about. I used to have the same problem. I believe it comes with experience and mature muscle development. I have been working out for about 2 years and I can almost always have an outline of a 6 pack. just keep it up man you'll get it.
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11-27-2007, 11:46 PM #5Banned
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its the lack of ab size
i had the same problem
then i started doing 200 situps 3 times/ week and i had a ripped 6-pack in 3ish weeks
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11-28-2007, 01:15 AM #6Registered User
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Just don't ever drink water again.
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11-28-2007, 02:27 AM #7Registered User
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just week abs / crunches - leg raises get
it in no time
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11-28-2007, 02:34 AM #8Banned
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Quite the opposite.Originally Posted by Hickeyc31
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11-28-2007, 02:35 AM #9Registered User
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....
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11-28-2007, 02:39 AM #10Banned
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..?Originally Posted by kingpin Pf
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11-28-2007, 03:07 AM #11lulz factory
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Standing ab crunch time!Originally Posted by kyokushin1
I'm not really a Sensei
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11-28-2007, 04:11 AM #12Registered User
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LOLOriginally Posted by Sensei Squat
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11-28-2007, 04:25 AM #13Resident Atheist
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Originally Posted by Sensei Squat
damn, you got to say it before I did... again!
I only see kyokushin in ab threads...
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11-28-2007, 05:12 AM #14Registered User
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I don't understand why that guy just doesnt make a new account.
He can't say anything without being reminded of his creation of the worlds dumbest exercise
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11-28-2007, 07:41 AM #15Registered User
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Haha, kind of ironic...Originally Posted by fR?
"I am not man; I am dynamite."
- Friedrich Nietzsche
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