If I'm doing Weighted Wide Grips, would it be good to also do weighted regular pullups. Normally I do Weight WG, Cable Rows, Lat Pulldowns. Should I switch from Lat Pulldowns to regular weighted pullups?
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Thread: Back Exercises
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09-13-2005, 11:14 PM #1
Back Exercises
Last edited by big_nate; 09-13-2005 at 11:17 PM.
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09-14-2005, 05:14 AM #2Originally Posted by big_nate"I Support Same Sex Marriage......As Long As Both Chicks Are Hot"
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09-14-2005, 06:27 AM #3
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09-14-2005, 07:12 AM #4
I agree, pullups offer the same basic motion but allow for more weight than a pull down, think about it if you are making a pull down action that leaves your body stationairy, it can't be putting as much load on as one which lifts you unless you are pinned in place with pads above your thighs.
It makes much more sense to use your body weight and a weight belt"Yeah, and I'm a Dutchman"
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09-14-2005, 10:37 AM #5
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