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  1. #1
    Registered User Coffee's Avatar
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    masturbation/sex BEFORE or AFTER a workout ?

    didn't know where to post this but heh; here goes:

    I was just wondering.. does anyone here feel guilty releasing jizz on a day that they intend on working out or after finishing a workout?

    ie. Say u release jizz BEFORE a workout; I remember reading something that u lose u're testosterone drive when u release jizz so I can only imagine that to workout after that might be killer... ie; energy/drive might not be all there...

    or whatever AFTER working out? sometimes I feel (this is more than likely me being paranoid/stupid/retarded) but the jizz I released contained a lot of protein or protein in general that "couldve been used" by my muscles but instead gets released.

    but yeah; any input/thoughts/insults would be greatly appreciated. =/ =S
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  2. #2
    rankiao 3000calories's Avatar
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    i got an idea, stop beating off. then you have no worries, or find a girl to do on your off days
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  3. #3
    Eats Children for Protein JacksCleverWit's Avatar
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    Thumbs down

    Originally Posted by Coffee
    didn't know where to post this but heh; here goes:
    For future reference, posts of this nature go in the TEEN section. The level of intelligence there will be perfect for this, and shouldn't challenge you too much.
    Stats as of 8/16/05:
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    That's all I've got, I'll measure the rest later.
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  4. #4
    I'm shy, LOL Squats's Avatar
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    At night, helps me sleep.
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    I heard this place, I r o n M ass was a pretty good place , they got (no G&N) pervs.
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  5. #5
    Yep, vegetarian. MrSinister's Avatar
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    of course u never do it before
    My journal http://forum.bodybuilding.com/showthread.php?t=5662511
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  6. #6
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    5 day ban
    Last edited by bigpoppaproppy; 09-13-2005 at 09:49 AM.
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  7. #7
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    Originally Posted by JacksCleverWit
    For future reference, posts of this nature go in the TEEN section. The level of intelligence there will be perfect for this, and shouldn't challenge you too much.
    Too late
    http://forum.bodybuilding.com/showthread.php?t=557123
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  8. #8
    Dat Dere Cell-Tech Cell-Tech's Avatar
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    LMAO... search in the teen section, and just type in like "masturbation." With just that word alone, it would take years to read all the threads.
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  9. #9
    Registered User bigdipper's Avatar
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    Before or after, it doesn't matter.

    It's during that you need to be careful of.


    Honestly, I do it before sometimes, and I've never noticed a drop of workout 'performance', so to speak.
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  10. #10
    I have misplaced my pants wiggles's Avatar
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    I knew a wrestler in high school who's girl would cut him off a day before a meet. If testosterone really does tank after you rub one out, it really couldn't help your workout. At least wash your hands before grabbing the weights though.
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  11. #11
    Train smarter, not harder $AJ's Avatar
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    *sigh*
    <->
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  12. #12
    E-Mailce Ageispolis's Avatar
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    *squirt*
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  13. #13
    Banned hypo_metabolic's Avatar
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    Don't do it BEFORE. Don't do it AFTER.
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  14. #14
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    Originally Posted by hypo_metabolic
    Don't do it BEFORE. Don't do it AFTER.

    DO IT DURING!!!!!
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  15. #15
    E-Mailce Ageispolis's Avatar
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    Originally Posted by hypo_metabolic
    Don't do it BEFORE. Don't do it AFTER.
    Better yet, shave your head and become a monk
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  16. #16
    No 6-pak here.........KEG flokmania's Avatar
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    Originally Posted by failuretogain
    Thats not a stupid question at all at least not to me ive often wondered this myself. I try not to have sex befor a work out beacause it does drop energy and test levels.... but i see no prolem with it after words getting your cardio in. Its a hard selfdiscipline. especially when your girlfriend wakes you up playing with your balls and your like i have to go to the gym bitch. **** .

    Funny but So true!
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  17. #17
    Banned zfan88's Avatar
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    Just make it a nightly routine before bed if you're by yourself, lol. Never do it before a workout.
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  18. #18
    Registered User WalkingMeat's Avatar
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    Originally Posted by wiggles
    At least wash your hands before grabbing the weights though.
    Agreed.
    It is all in your mind.
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  19. #19
    what it do wh0areume's Avatar
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    Talking

    in case you might be worrying about the cardio effect..
    dont ask me how i know, but my heartrate only gets up to 95 bpm while masturbating.
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  20. #20
    Registered User Lou Ferigno's Avatar
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    masterbation

    Ive been masterbating for a very long time. Sometimes i will do it anywhere between 3-5x a day. On my work out days i will wake up and usually spank it in the shower first thing in the morning.
    I havnt found any loss of energy from doing so, in fact i think it may give me more. On my days off from work i will then whack it just before going to the gym around lunch time. Mainly this one is to keep my mind off of all the hotties i see there so i can control myself. I can remember one time when i FORGOT to do this and i ended up having to join a new gym after being kicked out for an unfortunate incident (try hiding 4" rock hard penis in spandex !!! ) trust me it is not a pretty sight.
    Last edited by Lou Ferigno; 09-13-2005 at 09:34 AM.
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  21. #21
    Antrozous Vespertilio neowings's Avatar
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    Angry

    Hello all,

    I really need help because I ejaculate in the middle of my sleep. Sometimes it's because of sex/wet dreams and sometimes I eat too much egg whites(I think). It's really **** annoying because I feel weak in the morning. So how can I stop myself from ejaculating during my sleep????

    Thank you
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  22. #22
    Expert W8isGR8's Avatar
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    Originally Posted by neowings
    Hello all,

    I really need help because I ejaculate in the middle of my sleep. Sometimes it's because of sex/wet dreams and sometimes I eat too much egg whites(I think). It's really **** annoying because I feel weak in the morning. So how can I stop myself from ejaculating during my sleep????

    Thank you
    Simple, kill yourself.
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  23. #23
    Train smarter, not harder $AJ's Avatar
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    Originally Posted by WalkingMeat
    Agreed.
    .
    heh
    <->
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  24. #24
    Milk does a body good. Sir_Malak's Avatar
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    You can make masturbation a good cardio !

    1. Get into more than just spanking..get up and use your glutes and push into your hand !
    2. Get some fast material to make you go faster !
    3. If you feel it wont last take a 3min break and continue !
    4. You will sweat if your doing it right !
    5. Remember it will build stamina too !

    Awesome !!!

    @_@ lol that was all j/k btw
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  25. #25
    Train smarter, not harder $AJ's Avatar
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    lol
    <->
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