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Registered User
Kettlebells?
I'm thinking about buying a set of kettlebells soon. Does anybody here use them? What do you think of your experiences with them? Advantages and disadvantages of their use?
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Registered User
If you already have 1" plates, you can buy adjustable kettle bells :
http://kettlestack.com/
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Kwizatz Haderach
Search this forum, they've been discussed extensively.
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Registered User
I use them and I like them a lot. It works your muscles in a different way and I believe strengthens your core great. In conjuction with normal free weights I think they are a great choice to have. Only disadvantages I can think of is sometimes when you do stuff when you hold them above your head they hurt your wrists a bit. You get used to it though.
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