 |
09-08-2005, 09:15 PM
|
#1
|
|
secondskinaudio.com
Join Date: Jan 2005
Location: Anthem AZ
Age: 34
Posts: 229
|
list here: ______________your favoite healthy Snaking food
I like wheat thins. low sodium or low fat, but the tomato basil ones are awesome..
popcorn is ok, but I gotta load it with butter and parmesean, so tat kinda blows it
list here your favorite healthy snacks
ANT
__________________
Stats
male
31
5'11"
177 lbs.
14% body fat
Goals
185 lbs.
8% body fat
Automotive sound deadening?
www.secondskinaudio.com
|
|
|
|
09-08-2005, 09:23 PM
|
#2
|
|
Registered User
Join Date: Jul 2005
Location: texas
Posts: 375
|
ezekiel cinnamon raisin cereal
__________________
clean bulking
|
|
|
|
|
09-08-2005, 09:30 PM
|
#3
|
|
Student of the Game
Join Date: Jul 2005
Location: Kingston, Ontario, Canada
Age: 19
Stats: 5'10", 210 lbs
Posts: 299
BodyBlog Entries: 0
BodyPoints: 0
|
S/F free protein pudding
|
|
|
|
|
09-08-2005, 09:37 PM
|
#4
|
|
Registered User
Join Date: Jul 2005
Location: Cypress, California, United States
Posts: 1,770
BodyBlog Entries: 0
BodyPoints: 959
|
beef jerky
|
|
|
|
|
09-08-2005, 10:46 PM
|
#5
|
|
Muscle Bound 05
Join Date: May 2005
Location: Miami, Florida
Age: 24
Posts: 253
Rep Power: 5 
|
Am I going to be sounding greedy saying: Tuna Sub on Whole Wheat bread....?
__________________
"muscle-bound05.com - it's all i know!"
|
|
|
|
|
09-08-2005, 10:56 PM
|
#6
|
|
Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 25
Stats: 6'1", 185 lbs
Posts: 6,867
BodyPoints: 11065
|
cottage cheese mixed with natural PB and splenda 
__________________
"Everything Happens for a Reason"
|
|
|
|
|
09-08-2005, 11:21 PM
|
#7
|
|
Buffet Crasher
Join Date: Jan 2005
Location: Montreal █♣█
Age: 25
Stats: 5'11", 170 lbs
Posts: 9,222
BodyBlog Entries: 0
BodyPoints: 13574
|
Apples or fruits in general. (Banana only postworkout)...
|
|
|
|
|
09-09-2005, 12:01 AM
|
#8
|
|
Hunting for moar fibras
Join Date: Apr 2005
Location: Melbourne
Age: 22
Posts: 8,188
BodyBlog Entries: 0
BodyPoints: 7727
|
chicken breast pita wraps
__________________
"A good thread is like a miniskirt. Short enough to keep you interested, and long enough to cover the entire subject"
|
|
|
|
|
09-09-2005, 12:25 AM
|
#9
|
|
Registered User
Join Date: Sep 2005
Posts: 466
|
How's my cereal?
How's Kellogs Special K for breakfast?
Calories 371Kcal
Protein 16g
Carbs 75g
Fat 1g
Saturated 0.4g
|
|
|
|
|
09-09-2005, 12:31 AM
|
#10
|
|
Hunting for moar fibras
Join Date: Apr 2005
Location: Melbourne
Age: 22
Posts: 8,188
BodyBlog Entries: 0
BodyPoints: 7727
|
Quote:
|
Originally Posted by therock003
How's Kellogs Special K for breakfast?
Calories 371Kcal
Protein 16g
Carbs 75g
Fat 1g
Saturated 0.4g
|
75g's of carbs? how much of that is sugar?
__________________
"A good thread is like a miniskirt. Short enough to keep you interested, and long enough to cover the entire subject"
|
|
|
|
|
09-09-2005, 01:09 AM
|
#11
|
|
Registered User
Join Date: Sep 2005
Posts: 466
|
Quote:
|
Originally Posted by martydaman
75g's of carbs? how much of that is sugar?
|
First of all sorry for the post here,i accidently posted a reply instead of new topic.
Well 17g is ang 58g is starch,how about that?
|
|
|
|
|
09-09-2005, 03:59 AM
|
#12
|
|
-::|[Jack The Ripped]|::-
Join Date: Aug 2005
Location: Dubai
Age: 19
Posts: 1,808
|
not great-all bran is 10times better, but if you're bulking-then cool-eat it...maybe have some cottage cheese aswell.
__________________
[Rest In Peace Eddie Guerrero.]-[Rest In Peace Kurt Cobain.]-[Rest In Peace Mitch Hedberg.]
-Cool Board Members: jkeithc82, Slated, 40-Yard Dash_2, TheChamp316, FreshMintBlue, Seroph4x, ChingChang_Chow.
-The More You Sweat In Training, The Less You'll Bleed At War.
eat BIG. lift BIG. sleep BIG. GET BIG.
|
|
|
|
|
09-09-2005, 05:05 AM
|
#13
|
|
The Next Jason Voorhees
Join Date: May 2005
Location: Australia
Age: 27
Stats: 5'9", 244 lbs
Posts: 5,091
BodyPoints: 15513
|
Quote:
|
Originally Posted by B.b. in stress!
beef jerky
|
amen to that, i found this jerky, 40 grams per packet, 32 grams of protein and 170mg of sodium, not bad huh
there are so many with around the 700-800 mg level....
__________________
Welcome To The Dark Carnival...
<<<Hatchett Rydas Family Member>>>
|
|
|
|
|
09-09-2005, 05:08 AM
|
#14
|
|
Registered User
Join Date: Jun 2005
Posts: 9
Rep Power: 0
|
I like the lightly salted Sunkist European Style almonds from Wal-mart, but the Blue Diamond Dry Roasted Unsalted Almonds are pretty good too.
|
|
|
|
|
09-09-2005, 05:21 AM
|
#15
|
|
Registered User
Join Date: Jul 2003
Location: New Zealand
Age: 26
Stats: 210 lbs
Posts: 967
BodyBlog Entries: 0
BodyPoints: 1234
|
Are you female? did you notice all the adds have women in them. To high in crap eg sugar and a womens cereal. Get yourself some weet-bix or oats.
Quote:
|
Originally Posted by therock003
How's Kellogs Special K for breakfast?
Calories 371Kcal
Protein 16g
Carbs 75g
Fat 1g
Saturated 0.4g
|
__________________
It aint just how much you lift but how you lift it
|
|
|
|
|
09-09-2005, 05:50 AM
|
#16
|
|
www.optimumnutrition.com
Join Date: Nov 2001
Location: The Desert
Posts: 23,901
BodyBlog Entries: 0
BodyPoints: 27406
|
Eat meals not snacks
__________________
Disclaimer: The above statement is my own opinion and does not reflect the official position of Optimum Nutrition.
ON #1 OVERALL WINNER OF THE SUPPLEMENT OF THE MONTH of September once again
RIP Pops 12-17-89
Optimum and ABB sponsored athlete
www.rippedacademy.com
2009 OVERALL WINNER OF THE TOP SUPPLEMENT OF THE YEAR AND TOP PROTEIN OF THE YEAR!! 5 YEARS IN A ROW
|
|
|
|
|
09-09-2005, 06:04 AM
|
#17
|
|
Registered User
Join Date: Sep 2005
Posts: 466
|
Quote:
|
Originally Posted by StandTall
Are you female? did you notice all the adds have women in them. To high in crap eg sugar and a womens cereal. Get yourself some weet-bix or oats.
|
no man i'm not a woman,but i hate oats with milk as a breakfast.I use oats in foods,shakes,etc but oats in a bowl of milk make me wanna throw up.
|
|
|
|
|
09-09-2005, 06:08 AM
|
#18
|
|
BoDyBuIlDeR AT LaRgE
Join Date: Mar 2005
Location: SoMeWhErE
Posts: 1,105
BodyBlog Entries: 0
BodyPoints: 145
|
anything by bear naked....they have some damn good granola
__________________
Muscle costs money, question is how big can you afford to be?
Streetballa from the streets, and a freak in the sheets
|
|
|
|
|
09-09-2005, 07:17 AM
|
#19
|
|
Eat low-fat at your peril
Join Date: Mar 2004
Location: London, England
Age: 25
Posts: 2,252
BodyBlog Entries: 0
BodyPoints: 550
|
Apples or berries. Fruit is the healthiest snack food out there.
__________________
You gotta go through hell to get the body made in heaven.
"We are all in the gutter, but some of us find ourselves looking up at the stars." - Oscar Wilde
---
Training 4 years...165lbs @ 6.5% bodyfat
|
|
|
|
|
09-09-2005, 07:47 AM
|
#20
|
|
Master Chief USNavy Ret.
Join Date: Feb 2005
Location: USA
Age: 44
Posts: 164
|
It’s a tie between ...
It’s a tie between CC and PB … hard boiled egg halves fill with PB … mmmmmm
|
|
|
|
|
09-15-2005, 10:44 PM
|
#21
|
|
Registered User
Join Date: Aug 2005
Posts: 5
|
Pumpkin Seeds
Pumpkin seeds (aka Pepitas) are my number one pre-workout snack.
You'll find them at the local health food store. Here I can get pepitas raw, dry roasted with tamari, or my personal favorite, with both tamari and cayenne pepper:
Nutrition Facts
Serving Size 33g
Amount Per Serving
Calories 140 Calories from Fat 60
Total Fat 6g
Saturated Fat 1g
Omega-9 2.16g
Omega-6 2.58g
Omega-3 0.84g
Trans Fat 0g
Cholesterol 0mg
Sodium 151mg
Total Carbohydrates 17 g
Dietary Fiber 11g
Protein 6g
Vitamin A 2%
Calcium 2%
Iron 6%
|
|
|
|
|
09-16-2005, 12:38 AM
|
#22
|
|
Literal Literature Ripper
Join Date: Feb 2004
Location: Australia
Stats: 6'0", 204 lbs
Posts: 9,199
BodyBlog Entries: 0
BodyPoints: 14298
|
Quote:
|
Originally Posted by Sixpack
Eat meals not snacks
|
indeed
__________________
A loss of a friend is an awful event
Shot in the head when they could have only robbed him instead. - Tonedeff.
hip hop reps
Reps on Recharge.
S_Villa
WTSS x3
|
|
|
|
|
09-17-2005, 02:49 AM
|
#23
|
|
Banned
Join Date: Apr 2005
Posts: 6,225
BodyBlog Entries: 0
BodyPoints: 155
|
i like the diet jelly
or for you yanks, i think its called gelatin?
|
|
|
|
|
09-17-2005, 02:53 AM
|
#24
|
|
Give Your 10%
Join Date: Mar 2005
Location: Gainesville, Georgia, United States
Stats: 5'9", 180 lbs
Posts: 21,966
BodyBlog Entries: 0
BodyPoints: 23782
|
1 cup of Old Fashion Oats with a Tbsp of Splenda, and a cup of strawberries.
|
|
|
|
|
09-17-2005, 04:16 AM
|
#25
|
|
Registered User
Join Date: Sep 2004
Posts: 396
BodyBlog Entries: 0
BodyPoints: 881
|
i find that snacking is detrimental to ur progress if you are trying to cut calories
when i snack, i bcome more n more hungry instead.. due to increase metabolism, thus increase in hunger pangs..
but when i eat full meals.. i get satiated n i dont get hungry for few hours after that..
i tried eating 10 mini meals a day, then switched to 6 small meals a day, both on equal calories..
its much easier to do 6 small meals a day..
|
|
|
|
|
09-17-2005, 04:25 AM
|
#26
|
|
Banned
Join Date: Dec 2004
Posts: 1,394
|
fat free organic vanilla yogurt with fresh berries and granola
Raw almonds as well
|
|
|
|
|
09-17-2005, 05:57 AM
|
#27
|
|
Registered User
Join Date: Sep 2005
Location: M-Town, Australia
Age: 23
Stats: 6'0", 189 lbs
Posts: 1,136
BodyBlog Entries: 0
BodyPoints: 1142
|
tomato and onion tuna
fat: 4g
carb: 4g
protein: 15g
|
|
|
|
|
09-17-2005, 07:53 AM
|
#28
|
|
Build to deadlift.
Join Date: Oct 2004
Posts: 430
|
DURIAN !!!
a type of spikey looking fruit found in south east asia that is extremely rich in carbo.
yum yum
|
|
|
|
|
09-17-2005, 01:07 PM
|
#29
|
|
<3
Join Date: Aug 2005
Location: Florida, United States
Age: 25
Stats: 5'7", 130 lbs
Posts: 3,795
BodyPoints: 8250
|
Fat Free Plain Yogurt with almonds and raisins.
__________________
Happiness is a state of mind
Why do I love you? Because we all came from (and inevitably go to) the same source. Besides, what's there not to love?
**Stomach Full, Balls Empty** Enthusiast
|
|
|
|
|
09-17-2005, 04:12 PM
|
#30
|
|
Registered User
Join Date: May 2004
Age: 38
Posts: 87
|
lowfat cottage chesse with red grapes.
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
