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  1. #1
    Senior Member Byrd_13's Avatar
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    A Bodybuilder's Grocery List

    I was wondering if I could get some help with making a grocery list for a bodybuilder. What groceries are ideal for the needs of a bodybuilder. Please Help?!
    I will not stop until I conquer the mountian and if I shall fall I will climb my ass back up! This is my destiny!
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  2. #2
    Member high's Avatar
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    this sounds like a great idea, so people can stop asking this question OVER AND OVER again. I will list the obvious

    Bulking Cycle:

    Steak
    Chicken
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  3. #3
    Member bandar8338's Avatar
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    green veggies (cutting especially)
    tuna
    flax oil
    gatorade powder (for post-workout if you can't get dextrose)
    screw acne. screw being an endo too.

    "If God wanted you to do leg-presses, he would not have invented squats. Further proof that God did not intend for you to do leg-presses lies in the fact that one does not **** while lying at a 45 degree angle." - From the Analects of Par Deus
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  4. #4
    Registered User D&G's Avatar
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    OK here goes:

    water
    all bran
    oats
    chicken breasts
    beef mince
    turkey mince
    bolognese sauce
    green beans
    mixed farmhouse veg
    virgin olive oil
    organic skim milk
    pineapple juice
    gravy
    wholewheat pasta
    chicken & veg soup
    olive spread
    light cheese spread
    1/2 fat cheddar cheese
    bio yoghurt
    potatoes
    tuna
    100% beef burgers
    skim milk powder

    and whatever cheats I might decide to throw in or anything thats on special offer I like the look of.
    "my grocery bill looks like a ransom note"
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  5. #5
    Genetically Gifted Big Daddy Shane's Avatar
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    I'm cutting at the moment, and this is what I bought tonight;

    Chicken
    tuna
    eggs
    fat free milk
    grape juice (for creatine)
    oats
    fat free yoghurt
    potatoes
    bananas
    frozen veg
    rice cakes
    salsa
    Forum member since 2002

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  6. #6
    Registered User Anxed's Avatar
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    100% natural peanut butter!! I prefer Smuckers brand, but
    any natty PB will do
    Anxed

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  7. #7
    Senior Member Byrd_13's Avatar
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    this thread is very informative. thanks for all of your help.
    I will not stop until I conquer the mountian and if I shall fall I will climb my ass back up! This is my destiny!
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  8. #8
    Registered User SPRWMN's Avatar
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    This is my survival list:

    Frozen chicken breasts (kept at work in freezer)
    cans of Tuna
    turkey jerky (kept in my desk drawer)
    almonds
    eggs
    crystal light
    sugar free jello
    whipped topping
    protein shake
    protein bars
    The length of your life is less important than it's depth.
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  9. #9
    Registered User scotty2's Avatar
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    Chicken, steak, tuna, frozen salmon steaks, brown rice, yams, OATMEAL, protein powder, natty peanut butter, flaxseed oil
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  10. #10
    Member wanttogetto250's Avatar
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    Angry people like this should be shot

    people like this guy should be shot this dude posted a ? regarding bulking groceries and we got this di@# named HIGH who is to good to say anything nice so instead he says what is below why cant people awnser a ? nicely if they dont like the ? go to the next // Get a life people and stop acting so damn tuff..you people need to get over this big ego trip and start helping each other out thats what this board is for.. You want jokes go elsewhere iam sure alot of you agree

    Originally posted by high
    this sounds like a great idea, so people can stop asking this question OVER AND OVER again. I will list the obvious

    Bulking Cycle:

    Steak
    Chicken
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  11. #11
    Registered User Anxed's Avatar
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    Re: people like this should be shot

    Originally posted by wanttogetto250
    Get a life people and stop acting so damn tuff..you people need to get over this big ego trip and start helping each other out thats what this board is for..
    hmm.. I didnt get the impression that he was being obnoxious, due to the use of a smiley... most people being d*cks dont use them... maybe you should start by taking your own advice.
    Anxed

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  12. #12
    Fallen to Ruin Tim's Avatar
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    Here's my list. It's a lot like the others:
    chicken
    turkey
    steak
    salmon
    cottage cheese
    eggs
    tuna
    whole wheat bread
    oatmeal
    sweet pototoes
    potatoes
    veggies (peppers, onions, brocolli, etc.)
    fuit (apples, berries, oranges, etc.)
    natural peanut butter
    condiments to make food taste better (bbq sauce, marinades, etc.)
    Splenda (to sweeten oatmeal)
    But the solace lay beyond the darkness
    In a land where light and life dwell
    Yet soon will come death and the numbing fires
    Only then will my mind lie to rest

    For I am alone on this world
    Enslaved and surrounded by the living dead
    Yet still I stand tall as I bleed
    Deep from within the cuts upon my skin
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  13. #13
    Member wanttogetto250's Avatar
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    Lightbulb Re: Re: people like this should be shot

    YES THAT WOULD BE TRUE IN THE CASE BUT THE WAY POSTED IS NOT.. TRUTH COMES FROM HUMOR ... READ BETWEEN THE LINES AND DONT BE ANOTHER ONE OF THE PEOPLE I SPEAK ABOUT.
    QUICK TO POKE!!!
    I BET BY ME STATING THIS I WILL GET YOU TO SAY SOMETHING ELSE . OR BETTER YET SOMEONE ELSE WILL FIND SOMETHING ELSE TO SAY,, MY POINT BEING ALL THAT COULD OF BEEN AVOIDED BY A SIMPLE AWNSER TO A ? INSTEAD OF BEING OBNOXIOUS. IN HIS CASE IT WAS NOT A JOKE CAUSE OF A SMILY . WE PUT SMILYS ON SIDEWINDERS BEFORE WE LAUNCH THEM DOES THAT MEAN WERE SAYING HI TO THE ENEMY BEFORE WE KILL THEM ......
    Originally posted by Anxed


    hmm.. I didnt get the impression that he was being obnoxious, due to the use of a smiley... most people being d*cks dont use them... maybe you should start by taking your own advice.
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  14. #14
    Member flexx's Avatar
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    this is what my bulking cycle shoppin list consists off:
    eggs,
    chicken
    tuna
    fruit
    veges
    pizza hut 3 times large pizza per week every month or 2
    mcdonalds every 3 weeks
    chocholates, nuttella spread regularly
    coke about 1 litre a week
    oats
    juji fruits
    kfc
    thai hokin noodles weekly
    orange juice
    i can do all things through christ who strenghens me
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  15. #15
    Registered User scotty2's Avatar
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    Might wanna throw some KFC on that list.
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  16. #16
    Member princessbigman's Avatar
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    fiber1
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  17. #17
    Registered User Clintdogg's Avatar
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    mine usually consists of thisV
    Attached Images
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  18. #18
    HUH!!!!! IrOn GrIpP's Avatar
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    d&g can u tell what in the hell is "bolognese sauce"?????
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  19. #19
    Blunt Power Blasphemy's Avatar
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    Originally posted by Clintdogg
    mine usually consists of thisV
    nice.
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  20. #20
    Registered User scotty2's Avatar
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    Bolgnese sauce is a meat sauce. Very fatty and rich.
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  21. #21
    Registered User TapouT11's Avatar
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    bannas
    peanut butter
    jelly
    whole grain white bread
    peanut butter clif bars
    almonds
    trail mix
    chicken breasts
    milk
    yogurt
    eggs
    beef jerky


    u can also throw in tuna, steak, and all the other sh*t they listed up there ^
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  22. #22
    **S U P E R B E A S T** Meatpants's Avatar
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    ^^^^^^^Strong 7 year bump^^^^^^^^
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  23. #23
    Registered User daehoon04's Avatar
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    Lol forreals, I wonder how deep into the archives he had to go through to find this thread.
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  24. #24
    Registered User matjusm's Avatar
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    Lentils! They have around 23g of protein per 100g of dry weight. Can't get anything much higher than that.
    Strength + Speed = Power

    If you never fail, you aren't truly pushing yourself to the limit. If you never push yourself to the limit, how do you know what you're truly capable of?
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  25. #25
    Singularity is near koatliki's Avatar
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    Originally Posted by Meatpants View Post
    ^^^^^^^Strong 7 year bump^^^^^^^^
    7 years ;-/ zomk
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  26. #26
    Registered User Meangene4's Avatar
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    good info
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  27. #27
    Registered User skinny ee's Avatar
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    This thread is very informative.Thanks.
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  28. #28
    Registered User spauley5's Avatar
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    haha I didn't realize the dates until meatpants pointed it out...but it is indeed a good one...I am trying to lean up while still gaining the muscle...anything other than chicken, tuna, lean meats, and greens?
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  29. #29
    Hello, Internet. DirtyRobot's Avatar
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    Originally Posted by spauley5 View Post
    haha I didn't realize the dates until meatpants pointed it out...but it is indeed a good one...I am trying to lean up while still gaining the muscle...anything other than chicken, tuna, lean meats, and greens?
    Carbs

    Potatoes and/or sweet potatoes
    Fruit
    Rice Cakes / Crispy Minis
    Brown Rice
    Oatmeal
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  30. #30
    Registered User mchoodie's Avatar
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    Originally Posted by flexx View Post
    pizza hut 3 times large pizza per week every month or 2
    mcdonalds every 3 weeks
    chocholates, nuttella spread regularly
    coke about 1 litre a week
    juji fruits
    kfc
    thai hokin noodles weekly
    orange juice
    I see why this guy had less than 20 posts in 7 years.
    Raise the Jolly Roger.
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