Anyone remember the ABCDE diet that was mentioned a few years back in MM 2000? Wondering if anyone has tried it. Right now I am on Fred Hatfield's "Zigzag" diet which is similar to the ABCDE diet but shorter (the cycles last days instead of weeks.) Any feedback on these diets?
|
|
Results 1 to 3 of 3
Thread: ABCDE Diet and the "Zigzag" Diet
-
09-04-2005, 11:29 PM #1ROOOOOOOOOOOOOOOOOOOOOOO!
- Join Date: Sep 2005
- Posts: 98
- Rep Power: 0
ABCDE Diet and the "Zigzag" Diet
-
09-05-2005, 12:20 AM #2-::|[Jack The Ripped]|::-
- Join Date: Aug 2005
- Location: Dubai
- Age: 33
- Posts: 1,596
- Rep Power: 467
hey-i never heard of either diet...tell me what they are, they sound kinda interesting and they sound like cutting diets-my sister was looking for an easy cutting diet...
-
09-05-2005, 02:07 AM #3ROOOOOOOOOOOOOOOOOOOOOOO!
- Join Date: Sep 2005
- Posts: 98
- Rep Power: 0
http://www.drsquat.com/index.cfm?act...e&articleID=58
Theres the link to the Zigzag diet.
http://www.musclemedia.com/training/abcde/v58_abc1.asp
ABCDE diet.
They work on the same principle basically but differ on methodology. Basically diet a short period, then a refeeding period. The idea is to trick the body and avoid catabolism.
Bookmarks