Could someone list all agonist, antagonist and synergist of the push-up?
|
-
11-23-2007, 11:39 AM #1
-
11-23-2007, 11:45 AM #2
- Join Date: Oct 2007
- Location: Arizona, United States
- Posts: 13,140
- Rep Power: 51764
Target (agonist)
Pectoralis Major, Sternal
Synergists
Pectoralis Major, Clavicular
Deltoid, Anterior
Triceps Brachii
Dynamic Stabilizers
Biceps Brachii, Short Head
Stabilizers
Rectus Abdominis
Obliques
Quadriceps
from exrx.net
Antagonists are probably: posterior deltoid, rhomboids, trapezius, teres major.
Defiant1 will be here any sec to argue about these though...BMBC
"The State is a gang of thieves writ large." - Murray N. Rothbard
-
11-23-2007, 11:47 AM #3
-
11-23-2007, 11:53 AM #4
-
-
11-23-2007, 12:06 PM #5
-
11-23-2007, 12:13 PM #6
-
11-23-2007, 12:22 PM #7
-
05-23-2013, 06:42 AM #8
Bookmarks