How Do U Get The Definition (ripped) To Show In Body
Like Make The Chest More Ripped
The Shoulders A
And Arms
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Results 1 to 6 of 6
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05-17-2006, 02:00 PM #1Registered User
- Join Date: Jan 2006
- Age: 33
- Posts: 33
- Rep Power: 0
How Do U Get The Definition (ripped) To Show In Body
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05-17-2006, 02:01 PM #2
decease your A
body fat
build
muscles A
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05-17-2006, 03:17 PM #3
cardio
Sam Parker
First British lifter to total 1000kg raw
420kg squat/260kg bench/340kg pull
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05-17-2006, 04:21 PM #4Giggidy
- Join Date: Jan 2005
- Location: Australia
- Posts: 1,266
- Rep Power: 1585
^^^^^
don't forget Diet
and also just as important, Time.The only things that should be small in this world are bills and panty sizes
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05-17-2006, 04:27 PM #5Triple Threat
- Join Date: Jan 2006
- Age: 35
- Posts: 261
- Rep Power: 223
Train your chest shoulders and arms and get low bodyfat.Originally Posted by Loudejmaster1@aol.com
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05-17-2006, 04:27 PM #6Everybody loves me
- Join Date: Apr 2006
- Age: 15
- Posts: 7,024
- Rep Power: 11923
Flex.
Flush.
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