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Old 11-20-2007, 11:46 PM   #1
jattt
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Using mono and cell tech simulateously

I am new to bodybuilding and made the mistake of buying Cell tech creatine as my first creatine product. Since then I bought mono and have been using that with some positive effects.

However since I already bought the cell tech, would it be wise to take that following workouts even if I am taking mono before workouts? Is taking both once a day a bad idea? Thanks
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Old 11-20-2007, 11:47 PM   #2
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Take 1/2 a serving of celltech post workout iwth some whey protein. Save the mono for off days. All you need is 5 grams of creatine daily.
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Old 11-20-2007, 11:49 PM   #3
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Quote:
Originally Posted by cal62887 View Post
Take 1/2 a serving of celltech post workout iwth some whey protein. Save the mono for off days. All you need is 5 grams of creatine daily.
x2
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Old 11-21-2007, 12:43 AM   #4
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Quote:
Originally Posted by cal62887 View Post
Take 1/2 a serving of celltech post workout iwth some whey protein. Save the mono for off days. All you need is 5 grams of creatine daily.
This is exactly what Ive been doing, works fine.
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