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Old 08-30-2005, 06:29 PM   #1
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Ronnie 7 weeks out!

a few pics
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File Type: jpeg index22md.jpeg (56.2 KB, 2753 views)
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File Type: jpeg index45am.jpeg (67.0 KB, 2490 views)
File Type: jpeg index50zh.jpeg (67.0 KB, 2598 views)
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Old 08-30-2005, 06:31 PM   #2
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Old 08-30-2005, 06:31 PM   #3
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More Pics

more pics
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File Type: jpg -RRMM9.jpg (10.5 KB, 1821 views)
File Type: jpg -RRMM10.jpg (8.4 KB, 1860 views)
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I am a Stunt Cock

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"Viva La Raza" - Eddie Guerrero (1967-2005)

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Old 08-30-2005, 06:31 PM   #4
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monster...
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Old 08-30-2005, 06:33 PM   #5
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even more pics

Big Ron
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Old 08-30-2005, 06:34 PM   #6
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Those traps are insane
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Old 08-30-2005, 06:34 PM   #7
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Childs play really, I for one curl more than two plates on a regular basis. See you on stage RON.
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Old 08-30-2005, 06:38 PM   #8
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is he really doing upright rows with 315 lbs? Insane. those veins are pretty crazy, too.
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Old 08-30-2005, 06:39 PM   #9
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Talking

Quote:
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a few pics
Game over man! Game over!
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Old 08-30-2005, 06:44 PM   #10
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Quote:
Originally Posted by nin10dude
is he really doing upright rows with 315 lbs? Insane. those veins are pretty crazy, too.
The plates they use are fake for photoshoots.
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Old 08-30-2005, 06:45 PM   #11
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Quote:
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The plates they use are fake for photoshoots.
But the muscles aren't!
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Old 08-30-2005, 06:54 PM   #12
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i saw him curling 225 with that strict form and i wanted to cry, then i realized the plates were probly fake... i wonder how much it really is
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Old 08-30-2005, 06:56 PM   #13
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Quote:
Originally Posted by nin10dude
is he really doing upright rows with 315 lbs? Insane. those veins are pretty crazy, too.
more like clean & presses. oldschool training
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Old 08-30-2005, 07:01 PM   #14
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Quote:
Originally Posted by W8isGR8
But the muscles aren't!
Wrong....Steroids = Fake muscles














HAHA JK
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Old 08-30-2005, 07:05 PM   #15
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eh i find it entirely possibly ronnie can upright row 315 and curl 225, fake weights or not.
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Old 08-30-2005, 07:53 PM   #16
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it looks like he's in the middle of a clean. I DONT doubt he can clean that much.

but whatever....he looks freaking ganormous
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Old 08-30-2005, 08:02 PM   #17
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Quote:
Originally Posted by gjoe
more like clean & presses. oldschool training

Bump, looks like he is adopting some real oldschool structural lifts. clean and press is one of the best movements out there for building mass and strength


he is looking huge, unless Jay comes in 20-30pounds heavier than last year theres gonna be no contest.
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Old 08-30-2005, 08:03 PM   #18
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looks like his chest is huge, and might even shadow his abs/gut. OH MY GOD BEST FORM EVER
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Old 08-30-2005, 08:29 PM   #19
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ok... mmm... who will be the runner up
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Old 08-30-2005, 09:15 PM   #20
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Quote:
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ok... mmm... who will be the runner up

Seriously...holy damn!
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Old 08-30-2005, 10:06 PM   #21
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Old 08-30-2005, 10:13 PM   #22
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jimmini crickets.... ronnie you da f'in man brother.
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Old 08-30-2005, 10:15 PM   #23
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Those are deffinatly not fake plates.
A friend of mine can curl 2 plates for 4-5 reps (dippin into the juice though) Id say Ron can do those for sets, its not unbelievable
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Old 08-30-2005, 11:51 PM   #24
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It's not that we doubt he can do those poundages, there is no writing on the inside of the plates. It's not not feasible that they are fake plates used for a photoshoot. But who cares, he looks absolutely fantastic.
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Old 08-30-2005, 11:56 PM   #25
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he doesnt even look like a man
he looks like some form of a genetic mutation super human
****in huge
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Old 08-31-2005, 12:13 AM   #26
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awesome, totally awesome

and lmao at people making comments about upright rowing. you gotta go learn somemore about training apparently. he's probably doing a clean&press.
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Old 08-31-2005, 12:50 AM   #27
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Quote:
Originally Posted by P Dub
it looks like he's in the middle of a clean. I DONT doubt he can clean that much.

but whatever....he looks freaking ganormous
You doubt Ronnie Coleman can clean 315? If he has the strength to squat and deadlift 800lbs I'm sure he can clean 315 no problem.

There were kids at my high school who could clean 315
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Old 08-31-2005, 12:58 AM   #28
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jees he is huge

thats garbage that they fake plates look how the muscles are contracted they wouldnt look like that if they were lifting up 10 pounds! no matter if its gear or anything you have to admit...

RONNIE COLEMAN IS THE COMPLETE AND PERFECT PHARMECEUTICALLY ENHANCED BODY
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Old 08-31-2005, 12:59 AM   #29
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Quote:
Originally Posted by brettf2
You doubt Ronnie Coleman can clean 315? If he has the strength to squat and deadlift 800lbs I'm sure he can clean 315 no problem.

There were kids at my high school who could clean 315
yea, at my school the most someone did was 275...i did 225...lee priest would say that's pathetic
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Old 08-31-2005, 01:12 AM   #30
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Red face yip

lee priest is the man with the only plan!!!

i really need to get my lifts up!
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