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  1. 11-20-2007, 04:33 PM #1
    JDB
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    How much protein does this have?

    Im about to make 93% lean ground beef... how much protein does 1.10 lbs have?
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  2. 11-20-2007, 04:35 PM #2
    Sleepstream
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    Probably around 90-95 grams.
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  3. 11-20-2007, 04:37 PM #3
    AllGenetix
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    7g protein/oz

    1.1lb ~ 18oz

    18 x 7 = 126g
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