hey guys and girls new to forum just wondering if anyone has tips for getting great abs i think i am over training mine.
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Thread: Abdominal work is hard
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11-20-2007, 11:46 AM #1
- Join Date: Nov 2007
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 4
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Abdominal work is hard
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11-21-2007, 05:27 PM #2
Great abs are about diet, not training.
There is no such thing as good or bad, only thinking makes it so
Your outlook on life is a direct reflection of how much you like yourself
The biggest burden is a great potential
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12-01-2007, 11:56 AM #3
she's 100% right there... you are what you eat.
"There's 24hrs in a day, what you do with them makes the difference between being a competitor and being a champion"
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