Are protein shakes bad for cutting? I'm using non-fat milk and no longer use chocalate ice cream in the shake. Also...I want to get rid of my belly in 5-6 weeks. Cardio 5-6 times for 15-20 minutes a day good enough?
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08-28-2005, 11:06 PM #1
Are protein shakes bad for cutting?
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08-28-2005, 11:12 PM #2Ballin'
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Protein shake provides nothing but protein, how can it be bad for cutting?
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08-28-2005, 11:34 PM #3
it gives crazy amoutn of calories...so if i don't burn it off, will it store as fat...?
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08-29-2005, 12:00 AM #4Registered User
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ive never heard of protein shake being bad for cutting, just use good milk
edit - for cardio, search the site for cardio articles. Whats your goals ect ect, give some more infomation on stats and **** to.
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08-29-2005, 12:09 AM #5Dat Dere Cell-Tech
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Yes... stop eating alltogether.Originally Posted by tubOFlard"Adversity reveals genius, prosperity conceals it."
Think about what you want in life. Then ask yourself what you're doing to achieve it.
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08-29-2005, 12:16 AM #6HELLO. YES, THIS IS DOG.
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rule of thumb is to avoid saturated fat.. and junk and fast food..
protein shake shouldnt be no harm unless you are not training properly..
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