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08-28-2005, 05:30 PM
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#1
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Student of the Iron Game
Join Date: Aug 2005
Location: NYC, NY
Age: 28
Stats: 6'4", 230 lbs
Posts: 365
BodyBlog Entries: 0
BodyPoints: 2502
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Some pics with a lil' pump goin on...
I'm new to the forum so I won't post too many pics but here are some post workout today. Six foot four, 217 ~7%-8% bf.
Would love some constructive crit.
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08-28-2005, 05:31 PM
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#2
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insaNe.kraZi
Join Date: Jul 2005
Posts: 730
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Wow Strong Arms
__________________
Im crazy with this razor with this razor Im crazy
With this crazor Im razy, razor crazed Im crazy!
Wow Strong Arms --- The plague is spreading
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08-28-2005, 05:31 PM
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#3
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Banned
Join Date: Dec 2003
Posts: 1,937
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Gigantic shoulders and arms!
Maybe a bit more work on your chest and traps to bring them up to par?
Also very ripped and symmetrical.
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08-28-2005, 05:31 PM
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#4
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crazy canadian
Join Date: Feb 2005
Posts: 104
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 5 
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looking great, hook up some quad pics!
__________________
"it's better to burn out than fade away"
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08-28-2005, 05:48 PM
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#5
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Registered User
Join Date: Aug 2005
Location: In the woods, scoped up on ya!
Posts: 247
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u is jacked broseph
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08-28-2005, 05:54 PM
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#6
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Student of the Iron Game
Join Date: Aug 2005
Location: NYC, NY
Age: 28
Stats: 6'4", 230 lbs
Posts: 365
BodyBlog Entries: 0
BodyPoints: 2502
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Quote:
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Originally Posted by aster1sk
looking great, hook up some quad pics!
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You got it, ill get some quad pics up there post workout on Thursday. Gotta make sure the locker room is empty dont want people thinking im a total freak! Just moderately freakish is fine by me 
Thanks for the feedback too!
-E
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08-28-2005, 05:59 PM
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#7
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Registered User
Join Date: Sep 2003
Location: NY
Posts: 151
BodyBlog Entries: 0
BodyPoints: 190
Rep Power: 7
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How old are you???
__________________
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
Mark Twain
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08-28-2005, 06:09 PM
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#8
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Student of the Iron Game
Join Date: Aug 2005
Location: NYC, NY
Age: 28
Stats: 6'4", 230 lbs
Posts: 365
BodyBlog Entries: 0
BodyPoints: 2502
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Quote:
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Originally Posted by RusBus01
How old are you???
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23 years old...training for approx six years.
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08-28-2005, 06:11 PM
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#9
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Mongolian Grill
Join Date: Sep 2004
Stats: 6'0", 173 lbs
Posts: 668
BodyBlog Entries: 0
BodyPoints: 16
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You have come to the wrong website.
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08-28-2005, 06:13 PM
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#10
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Student of the Iron Game
Join Date: Aug 2005
Location: NYC, NY
Age: 28
Stats: 6'4", 230 lbs
Posts: 365
BodyBlog Entries: 0
BodyPoints: 2502
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Quote:
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Originally Posted by toughnuts
You have come to the wrong website.
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I have no idea what that means...care to clarify?
-E
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08-28-2005, 06:19 PM
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#11
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Registered Loser
Join Date: Aug 2005
Location: Guatemala
Posts: 3,201
BodyBlog Entries: 0
BodyPoints: 7489
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Rippped
__________________
Back on TKD...
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08-28-2005, 06:50 PM
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#12
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Live for Yourself!
Join Date: Aug 2004
Location: In the scorching South
Age: 20
Stats: 5'8", 128 lbs
Posts: 1,432
BodyBlog Entries: 0
BodyPoints: 1998
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Nice body man, strong arms and traps, your traps are awesome. Keep up the hard work, you seem to be in porportion.
__________________
It's Been Awhile
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08-28-2005, 06:52 PM
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#13
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Registered User
Join Date: Jul 2005
Posts: 229
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god damn... very f-in nice bro.
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08-28-2005, 07:31 PM
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#14
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Student of the Iron Game
Join Date: Aug 2005
Location: NYC, NY
Age: 28
Stats: 6'4", 230 lbs
Posts: 365
BodyBlog Entries: 0
BodyPoints: 2502
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appreciate it all...post workouts ill post some pics and vids. I have a video that i have to post for a dumbbell row that I will put up next saturday. some people don't believe the weight I "claimed" to do for my single arm dumbbell row (215lb) so i have to school em. Their doubt will only fuel my workout in a few days so for that I guess I'm grateful!
-E
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08-28-2005, 07:44 PM
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#15
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Dieting and lovin it
Join Date: Jun 2004
Age: 21
Posts: 1,712
BodyBlog Entries: 0
BodyPoints: 12200
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wow strong arms!
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08-28-2005, 07:46 PM
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#16
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Registered User
Join Date: Dec 2004
Location: Poway, California, United States
Posts: 1,004
BodyBlog Entries: 0
BodyPoints: 744
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got any legs?
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08-28-2005, 07:46 PM
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#17
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Banned
Join Date: Aug 2005
Posts: 21
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wow strong arms
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08-28-2005, 07:53 PM
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#18
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Registered User
Join Date: Jan 2004
Location: Ontario, Canada
Stats: 5'9", 176 lbs
Posts: 2,005
BodyBlog Entries: 0
BodyPoints: 347
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Quote:
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Originally Posted by toughnuts
You have come to the wrong website.
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Last time I checked, this was a bodybuilding website.
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08-28-2005, 07:56 PM
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#19
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Currently Cutting
Join Date: May 2005
Location: New York, United States
Stats: 5'8", 180 lbs
Posts: 1,290
BodyBlog Entries: 0
BodyPoints: 5792
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Damn bro, You got the body I want! I envy you
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08-28-2005, 08:06 PM
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#20
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Uninspired
Join Date: Aug 2005
Posts: 182
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damn, please post your shoulder routine, pronto.
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08-28-2005, 08:19 PM
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#21
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Registered User
Join Date: Apr 2004
Location: Phoenix, AZ
Age: 28
Posts: 53
Rep Power: 6
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"Post too many pics"??? POST ON!
Quote:
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Originally Posted by BigEvan23
I'm new to the forum so I won't post too many pics but here are some post workout today. Six foot four, 217 ~7%-8% bf.
Would love some constructive crit.
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Dude! This is the Bodybuilding website (u damn well qualify), the "Post Your Pictures" forum, and as you're one of the more impressive specimens around here, I say: POST AWAY!
(The worst thing that can come of your posting is overflowing gyms due to over-motivation...)
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08-28-2005, 08:21 PM
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#22
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Banned
Join Date: Aug 2005
Posts: 21
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post more and join wow strong arms army we need people like u
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08-28-2005, 08:22 PM
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#23
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Stay classy San Diego
Join Date: Feb 2004
Location: United States
Stats: 5'11", 195 lbs
Posts: 2,302
BodyBlog Entries: 0
BodyPoints: 1056
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Quote:
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Originally Posted by BigEvan23
I'm new to the forum so I won't post too many pics but here are some post workout today. Six foot four, 217 ~7%-8% bf.
Would love some constructive crit.
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effin roite. When did you start to lift and did you play sports in high school?
__________________
A desk is a dangerous place from which to watch the world. -- John le Carre
Carpe diem.
I see no greatness in my self... I'm a simple-minded, child-like, insipid sort of moronic and kind of akward feeling adolescent.
-Neal Cassady
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08-28-2005, 08:26 PM
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#24
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4th year medical student
Join Date: Jan 2004
Location: Florida, United States
Age: 26
Stats: 6'0", 187 lbs
Posts: 754
BodyBlog Entries: 0
BodyPoints: 19558
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Best body on this board. Congrats.
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08-28-2005, 08:45 PM
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#25
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Registered User
Join Date: Mar 2005
Posts: 58
Rep Power: 0
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Looking great
__________________
Currently:
6'
190
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08-28-2005, 08:48 PM
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#26
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Banned
Join Date: May 2005
Posts: 891
BodyBlog Entries: 0
BodyPoints: 0
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big, big shoulders.
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08-28-2005, 08:52 PM
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#27
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Student of the Iron Game
Join Date: Aug 2005
Location: NYC, NY
Age: 28
Stats: 6'4", 230 lbs
Posts: 365
BodyBlog Entries: 0
BodyPoints: 2502
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Quote:
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Originally Posted by DLStar64
effin roite. When did you start to lift and did you play sports in high school?
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I started just before college. Its been six years. I played Bball and volleyball in high school. I really attribute my success to the Cornell gyms and dining halls. The food at CU is amazing and I had 6 gyms to go to wherever I was on campus. I miss that school
-E
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08-28-2005, 09:14 PM
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#28
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Registered User
Join Date: Mar 2005
Posts: 97
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amazing!
That is EXACTLY the build I want one day, you look amazing dude...hopefully one day I can look as good as you. Shirts must look awesome on you eh? haha
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08-28-2005, 09:18 PM
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#29
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Ex-Teen BBer of the Week
Join Date: Jun 2004
Location: New York, New York, United States
Age: 20
Stats: 6'2", 206 lbs
Posts: 3,897
BodyBlog Entries: 0
BodyPoints: 1300
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Better than me!
You dont look 6'4" though that counter must be high... 
__________________
Stats:
Age: 20 (March 2009)
Height: 6'2" (August 2008)
Weight: 208lbs (2/6/2009)
Bench: 405lbs (February 2009) (www.youtube.com/watch?v=PG1hdABznEE)
Squat: 405lbs x5 (October 2008)
Curl: 155lbs x4 (February 2009) (www.youtube.com/watch?v=Vrg334meE2w)
DB Shoulder Press: 100lbs db x3 (February 2009) (www.youtube.com/watch?v=ES0iHhHRxnI)
Deadlift: 495lbs x1 (www.youtube.com/watch?v=z3ei9NjViXg)
~7% Body Fat
http://www.teenbodybuilding.com/rose.htm
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08-28-2005, 10:09 PM
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#30
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The Man
Join Date: Jun 2005
Location: Third Stone from the Sun
Age: 20
Posts: 34
BodyBlog Entries: 0
BodyPoints: 56
Rep Power: 0
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What do you eat?
__________________
Research your own experience,
absorb what is useful,
reject what is useless,
add what is specifically your own. "Bruce Lee" Do what you know, don't be slow. ectomorph; An individual having a lean, slightly muscular body build in which tissues derived from the embryonic ectoderm predominate. "Your mind is a fortress, impregnable by all. What is yours is yours, what is theirs is theirs."
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