Just wondering how many people here still continue with cardio to some degree when your main focus is gaining muscle...
Vote, and discuss if you wish.
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View Poll Results: Do You Still Do Cardio When Trying to Gain Muscle?
- Voters
- 23. You may not vote on this poll
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No cardio at all when trying to gain muscle
5 21.74% -
Yes, just as much cardio as always
10 43.48% -
Yes, but not as much as when trying to lean out
7 30.43% -
Cardio? What's that???
1 4.35%
Results 1 to 4 of 4
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11-19-2007, 05:36 PM #1Human Pest Control
- Join Date: Nov 2003
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Do You Still Do Cardio When Your Main Goal Is to Gain Muscle?
"If you're looking for a quick fix, you're in the wrong sport. Bodybuilding is a lifetime journey, not an overnight jaunt." - NaturalMsO
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11-19-2007, 05:45 PM #2100% cattle fed
- Join Date: Jul 2005
- Location: Richmond, Texas, United States
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IMEOriginally Posted by NaturalMsO
Training/exercise/physical activity is like uploading a program into the body that is an updated version and will more efficiently run the "system."
More exercise = better utilization of calories and nutrients.
Arguably more important on a bulk."Did you know that there is a nerve that connects the eyeball to the anus?
It's called the Anal Optic Nerve and gives people a ****ty outlook on life."
"All great change in America begins at the dinner table."
Ronald Reagan
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11-19-2007, 05:51 PM #3Registered User
- Join Date: Oct 2006
- Location: Fort Lauderdale, Florida, United States
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i do just as much cardio, i think it helps flush the body of all the built up toxins in your muscles form the weightlifting, and the stronger your cardiovascluar system the faster you will recover between sets thus a more intense workout which equals more muscle
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11-19-2007, 05:52 PM #4Mr. Gecko
- Join Date: Apr 2006
- Location: Pennsylvania, United States
- Age: 37
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If strength and size is what you're after you'd be better off doing some GPP and Strongman conditioning.
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