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  1. #1
    Banned DanTheManB's Avatar
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    Can ANY of the carbs from white kidney beans be counted?

    Seeing that starch blockers are made from the stuff?
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    Pontifex Maximus PopeGregorius's Avatar
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    The phaseolamin found ins kidney beans is an inhibitor of alpha-amylase, so that in theory less carbs are absorbed in the digestive tract. But is does not mean they have no calories or all carbs are not absored.

    I think you would be better off with something cheap like psyllium husk, which binds to practically anything.
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