Everyone has that ONE area that frustrates you. My area happens to be my legs, I hold weight on them and even when I'm VERY low BF% it's very hard for me to get any definition to show.
I'm sure that I'm not the only women out there with this issue, I'm just curious about what you've done in the past to break through it.
I know that you can't spot reduce fat, I'm not asking for a 'quick fix'. I'm just looking for new ideas or techniques to add to my workout. I do alot of squats, deadlifts, extensions, etc... I have very solid, long legs and actually LOVE to work out my legs...I'm even running a bit now to try and lean down some more... I just would like to see the muscles, even a little bit.
but I'm curious if any of you have any ideas/techniques that have worked for you, when you thought it was impossible...
Thanks for any input...
Thread: Legs and secrets