How is it working for you guys? any feedback would be helpful, thanks
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Results 1 to 9 of 9
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08-24-2005, 01:33 PM #1Registered User
- Join Date: Aug 2005
- Posts: 222
- Rep Power: 228
Does anyone use Up Your Mass or Serious Mass?
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08-24-2005, 01:36 PM #2Dat Dere Cell-Tech
- Join Date: Jun 2005
- Location: In the squat rack, doing kickbacks.
- Posts: 6,855
- Rep Power: 5783
Commercial weight gainers... no good.Originally Posted by tippinonfofo"Adversity reveals genius, prosperity conceals it."
Think about what you want in life. Then ask yourself what you're doing to achieve it.
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08-24-2005, 03:08 PM #3Registered User
- Join Date: Apr 2002
- Age: 38
- Posts: 90
- Rep Power: 268
serious mass aint that great...but mhp's supplements are some of the most reliable ive used...up your mass powder and bars have worked well for me...i really trust mhp's stuff cuz they focus more on the nutrition part of bodybuilding with their 45/35/20....45% of ur calories from carbs 35% from protein and 20% from fat
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08-24-2005, 03:55 PM #4HELLO. YES, THIS IS DOG.
- Join Date: Aug 2005
- Posts: 4,338
- Rep Power: 1048
just get some whey, oats, eaa.. and munch on chicken and cow!..
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08-24-2005, 04:28 PM #5Registered User
- Join Date: Aug 2005
- Posts: 222
- Rep Power: 228
hmm...i guess it's hard for me to get enough protein so im trying these out, naturally i would get about 80-90 grams so the shakes really help me reach the 168 i need. any opinions?
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08-24-2005, 04:43 PM #6Physique In Progress
- Join Date: Sep 2004
- Location: Maryland, United States
- Posts: 2,642
- Rep Power: 4243
I use serious mass, its very good (except for the taste, i got vanilla). Serious mass, I think, is the best gainer available (very low fat + cholesterol and a lot of calories)
Calories 1250
Calories from Fat 40
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 75 mg 25%
Total Carbohydrate 252 g 84%
Sugars 40 g
Protein 50 g 100%
I take 1/2 a serving every day. Commercial weight gainers get a bad rap but to me its worth the 20 bucks to be able to add a scoop of powder to a drink in a few seconds instead of taking 20mins to add a grocery list of items in a blender and still not have the amount of calories as commercial.
Just my opinion.You have to put yourself first or people will put you second.
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08-24-2005, 05:11 PM #7Registered User
- Join Date: Nov 2004
- Posts: 2,633
- Rep Power: 1239
All calories were not created equally.
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08-25-2005, 02:40 AM #8Registered User
- Join Date: Aug 2005
- Posts: 222
- Rep Power: 228
meaning...?
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08-25-2005, 02:43 AM #9veggie eggy
- Join Date: Jul 2004
- Location: london, england
- Age: 39
- Posts: 4,436
- Rep Power: 1806
meaning you'll be better of getting calories from meats, complex carbs and so forth, rather than from weight gainers. alot of the time the calories provided coem from crap. eat loads of decent food and you'll be fine.
got food?got ____?
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