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Thread: sore joints

  1. 08-23-2005, 10:08 PM #1
    empact
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    sore joints

    hey my joints click when i do press ups ect, and always hurt after i do a tricep pushdown ect, even though i keep corect form. whats up?
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  2. 08-23-2005, 10:10 PM #2
    Cell-Tech
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    Are you supplementing with efa's? If not, start... take some joint supporters also. Report back.
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  3. 08-23-2005, 10:22 PM #3
    empact
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    ahh the efas. i have some flax seed oil but havent been taking it very strictly. how much should i take? will this oil up my bones lol?
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  4. 08-24-2005, 01:30 AM #4
    Jams
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    Codliver/evening primrose oil and/or Glucosamine. All you need for healthy joints
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