there are 8 oz per cup and 1 oz of Almonds has 6 grams of protein.
I wanted to know exactly how many almonds make 1 gram of protein, so I filled one cup with raw almonds (183 almonds quite confortably) and using a protein count chart worked out that there were 48 grams of protein in that cup filled with almonds.
That means 4 almonds (roughly) = 1 gram of protein
am I wrong?
By the way, I read almonds have the highest protein content of any nut.
Thread: 4 almonds = 1 gram of protein?
08-23-2005, 09:31 AM #1
4 almonds = 1 gram of protein?
08-23-2005, 09:35 AM #2
08-23-2005, 09:37 AM #3
- Join Date: Nov 2003
- Location: Dublin, California, United States
- Stats: 6'0", 194 lbs
- Posts: 426
- BodyPoints: 1008
- Rep Power: 155
08-23-2005, 09:39 AM #4
Originally Posted by Glenn GouldBlubbo: What are they doing?
- Join Date: Jun 2004
- Location: Columbus, Ohio
- Age: 34
- Stats: 6'0", 217 lbs
- Posts: 3,110
- BodyPoints: 571
- Rep Power: 4513
Momo the Glutton: Getting ready for birthday party! They are always having birthday party!
Blubbo: Ooooh, let's have a bithday party too! Blubbo wants birthday party!
Momo the Glutton: Impossible, bubblehead!
Blubbo: B-b-b-but why?
Momo the Glutton: Because Blubs have no birthday! You have to have birthday to have birthday party!
Blubbo: Why Blubs have no birthday?
Momo the Glutton: Because Blubs were never born. You have to be born to have a birthday, bubblehead! Besides, who'd ever invite a Blub to a birthday party? You're ugly, bumbling, useless creatures who don't even taste good! If you didn't have such a disgusting taste Momo would have eaten you long ago.
08-23-2005, 10:35 AM #5
- Join Date: May 2005
- Location: Ginowan, Okinawa, Japan
- Age: 31
- Stats: 6'0", 215 lbs
- Posts: 2,477
- BodyPoints: 5980
- Rep Power: 844
08-23-2005, 11:47 AM #6
- Join Date: Feb 2005
- Location: Peoples Republic of Massachusetts
- Posts: 2,642
- Rep Power: 1590