How much does an olympic tricep bar weigh?
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Thread: tricep bar
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08-23-2005, 07:21 AM #1
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08-23-2005, 08:04 AM #2
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08-23-2005, 09:45 AM #3
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08-23-2005, 10:07 AM #4
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08-23-2005, 12:31 PM #5
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08-31-2005, 03:51 PM #6
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08-31-2005, 04:20 PM #7
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09-01-2005, 05:02 AM #8Originally Posted by aspire1350
keeps your wrist in a great position when the bar goes behind your head
It also keeps your elbows in.......concentrating the tricep muscles
Also can be used for close grip bench work as well as bent over row work for your back!!!!!!!!!!!!
Killer bar,,,Retired...no smartphone....no neighbors......just holes...
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09-01-2005, 05:04 AM #9
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09-01-2005, 05:17 AM #10
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