What to eat instead of eggs

[trinispanish]

Hi all

i'm a frequent viewer of the info that is provided on this site and i must say i'm always impressed with the way the info is passed on...great job

i'm here today cuz i'm getting organized to start my dieting for carnival and i've been given my diet and it includes eggs for breakfast...the problem is i don't eat eggs. the mere smell of them and i throw up......so my question is what can i eat instead of the egss.


thanks

[Beefcake Girl]

Chicken...my roommate is allergic to eggs and since moving in,I've had to drop them from my diet I eat chicken instead

[Mindi912]

Chicken...my roommate is allergic to eggs and since moving in,I've had to drop them from my diet I eat chicken instead

do you eat chicken in the morning?

[dvsness]

chicken, fish, beef, protein powder.

[fitinidaho]

cottage cheese

[Amanda76]

chicken, fish, beef, protein powder.

x2

A lot of people get hung up on thinking of eggs as breakfast foods and other forms of protein as dinner foods...there's no reason you can't have something other than eggs for breakfast.

[pirouette]

I've had tuna for breakfast before. There are also some good recipes in the nutrition section for stuff like protein pancakes and such.

[Mindi912]

I've had tuna for breakfast before. There are also some good recipes in the nutrition section for stuff like protein pancakes and such.

seriously props to you, I don't know how you do it - I eat cereal, I just can seem to manage facing anything else

[sherdi]

protein powder in oats and fruit/nuts is a great breakfast.

Also cottage cheese, yogurt, skim milk, ricotta cheese are all great mixed into oats or on fruit/cereal/wholegrains.

Also have you tried eggwhites....you can disguise them quite well by cooking them with a little sweetner and having with fruit. Or adding to your oats.

As the everyone says, you can have lean meat for breakfast. Steak, chicken, pork, ham etc. Ham and low fat cheese with mushrooms and tomatoes with wholegrain toast would be a yummy start to the day. Low fat cheddar cheese on toast or melted on top of grilled tomato....

There are so many options

[Jules2007]

I eat 3 eggs a day for breakfast, all mixed up with spinach, red meat and/or chicken, brown rice, feta cheese and fresh ground pepper. I stir it all up in olive oil. So, leave out the eggs. I have this for dinner at times too.

Jules

[terracotta]

I never eat eggs. I always have a protein shake made with milk + other carbs for breakfast.

[pirouette]

seriously props to you, I don't know how you do it - I eat cereal, I just can seem to manage facing anything else

I go in phases. One time, I went 6 days not wanting anything else but sliced avocado with a sprinkle of salt every morning at 8or 8:30 in the morning or I only wanted boiled eggs for lunch, and I always....repeat ALWAYS want fruit after sex (that one I can't figure out). I have weird cravings.....I've learned just to go with it. As long as it's not processed junk/crap....your body wants what it wants for a reason.

[pirouette]

seriously props to you, I don't know how you do it - I eat cereal, I just can seem to manage facing anything else

Life is the best....
I honestly think if I had to pick 2 foods to live on for the rest of my life it would be cereal and soup.......different varieties of course.

[trinispanish]

Thanks for the ideas.......will definitely have to try some of them