24/7 Customer Service 1-866-236-8417 1-866-236-8417
|

Reply
Results 1 to 9 of 9
  1. #1
    OZSTRAYLIA whipple's Avatar
    Join Date: Aug 2005
    Location: Sydney
    Posts: 190
    BodyPoints: 48
    Rep Power: 133
    whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0)
    whipple is offline

    Question Glutamine Capsules vs Powder

    Basically i just want to get some opinions on whether there is a difference between taking either capsules or powder for glutamine. if i could get some feedback on results and which one would be better that'd be great. im leaning towards the capsules at the moment just on the basis of convience really.

    Cheers
    Reply With Quote

  2. #2
    OZSTRAYLIA whipple's Avatar
    Join Date: Aug 2005
    Location: Sydney
    Posts: 190
    BodyPoints: 48
    Rep Power: 133
    whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0)
    whipple is offline

    Red face

    anyone???
    Reply With Quote

  3. #3
    bigassdude bigassdude's Avatar
    Join Date: Feb 2005
    Location: Muse, PA
    Age: 27
    Posts: 301
    Rep Power: 141
    bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0) bigassdude has no reputation, good or bad yet. (0)
    bigassdude is offline
    powder is digested quicker, so in terms = better
    Reply With Quote

  4. #4
    Knee deep in oats image101's Avatar
    Join Date: May 2005
    Location: North Carolina
    Age: 31
    Stats: 5'6", 180 lbs
    Posts: 847
    BodyPoints: 283
    Rep Power: 143
    image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0) image101 has no reputation, good or bad yet. (0)
    image101 is offline
    I'd imagine pills are going to run you more money than powder, considering the effective dosage of glutamine.
    Reply With Quote

  5. #5
    C6H13NO2 pu12en12g's Avatar
    Join Date: Apr 2003
    Stats: 6'0", 215 lbs
    Posts: 91,710
    BodyPoints: 56743
    Rep Power: 72163
    pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000)
    pu12en12g is offline
    Glutamine powder / caps is a waste of money, unless you are starving yourself.

    For complete details:

    http://forum.bodybuilding.com/showthread.php?t=171886
    Last edited by pu12en12g; 08-23-2005 at 07:34 AM.
    Reply With Quote

  6. #6
    OZSTRAYLIA whipple's Avatar
    Join Date: Aug 2005
    Location: Sydney
    Posts: 190
    BodyPoints: 48
    Rep Power: 133
    whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0)
    whipple is offline
    ok then thanks for your feedback guys
    Reply With Quote

  7. #7
    Banned Frank Rizzo's Avatar
    Join Date: Aug 2005
    Posts: 126
    Rep Power: 0
    Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50) Frank Rizzo will become famous soon enough. (+50)
    Frank Rizzo is offline
    i, too, think glutamine is a waste. it hasn't done a thing for me, and i didn't notice anything when i suddenly stopped taking 30 grams a day. that has to say something.
    Reply With Quote

  8. #8
    OZSTRAYLIA whipple's Avatar
    Join Date: Aug 2005
    Location: Sydney
    Posts: 190
    BodyPoints: 48
    Rep Power: 133
    whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0) whipple has no reputation, good or bad yet. (0)
    whipple is offline
    isnt the recomended dosage aobut 10-15g a day? anyways i'll still try it out i think, everyone has different opinions and none of us have the same body so it may work for some not for others
    Reply With Quote

  9. #9
    C6H13NO2 pu12en12g's Avatar
    Join Date: Apr 2003
    Stats: 6'0", 215 lbs
    Posts: 91,710
    BodyPoints: 56743
    Rep Power: 72163
    pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000)
    pu12en12g is offline
    Originally Posted by whipple
    isnt the recomended dosage aobut 10-15g a day?
    1) 15-30g a day at less than 30% boiavailability

    2) Read the link above.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts